|11-24-2012, 12:06 AM||#1|
Join Date: Mar 2012
Heres a solid vid on how to help ease that pain, its worked pretty well for me, let me know if it helps!
|11-26-2012, 04:47 PM||#2|
Bearded Beast of Duloc
|12-18-2012, 04:53 PM||#3|
Join Date: Feb 2011
Location: Richmond, VA
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
That was very useful. Thanks!
I am Anton Zdravko Martin!
Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240
Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.
Everything competes for recovery so more assistance is not always the best idea. miked96
|12-18-2012, 09:44 PM||#4|
Join Date: Dec 2012
Training Exp: 12
Training Type: Bodybuilding
Fav Exercise: Any leg move
Fav Supp: Biotrust Protein
Makes perfect sense to me...especially from my physical therapy days. Had a similar problem with a pinched nerve in my upper back. Felt pain in other places in my body even doing exercises that weren't really involving that part of my body.
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