|05-21-2012, 04:45 PM||#11|
Join Date: Aug 2009
Training Exp: 10 years
Training Type: 5x5
Fav Exercise: Bench Press
Fav Supp: Meat
Seriously, do you have plans, instructions, and/or a materials list right off the top of your head? It looks pretty cool. Might be something the kids and I could employ.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
|05-21-2012, 07:22 PM||#12|
Join Date: May 2012
Location: Brewer, Maine
Training Exp: Too damn long
Training Type: Bodybuilding
Fav Exercise: Deadlift
Fav Supp: I don't take supplements.
I'll share the specs when I upload the video ...
|03-11-2014, 09:01 PM||#14|
Join Date: Mar 2014
Location: Great White North
Bookmarked. This is awesome. Sure beats dishing out 3 bills on eliteFTS for something similar.
Louie Simmons and a journey to Hell
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