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Old 01-19-2013, 10:28 AM   #481
KD5NFW
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Nothing weak about 285x5!! And hell yeah those krocs are solid Get well quick!!
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Old 01-19-2013, 10:38 AM   #482
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I have to take my hat off to those who can lift sick, because I cannot. Lucky me tho as I haven't been sick in over 4 years now.

Glad to see you muscles up that last rep on bench..and no hurling!!
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 01-19-2013, 04:53 PM   #483
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Great job Josh, especially for being sick!

Last edited by mab54; 01-19-2013 at 06:16 PM.
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Old 01-19-2013, 06:02 PM   #484
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Quote:
Hit my bench goal, despite my issues.
Good good. Have a great Sunday.
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Old 01-20-2013, 11:51 PM   #485
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Quote:
Originally Posted by Hunterace View Post
Great workout Josh! Tough mofo liftin sick! Way to get it done no matter what! Couldn't agree more about explosiveness on lifts! Has changed my workouts and strength a lot! Hope you feel better soon, keep workin hard big man!!!
Thanks brother. Sometimes u just have to go for it. As long as I am not puking, don't have a fever and am not coughing I will usually give it a go.
Quote:
Originally Posted by KD5NFW View Post
Nothing weak about 285x5!! And hell yeah those krocs are solid Get well quick!!
Thanks man.

Quote:
Originally Posted by Squatter View Post
I have to take my hat off to those who can lift sick, because I cannot. Lucky me tho as I haven't been sick in over 4 years now.

Glad to see you muscles up that last rep on bench..and no hurling!!
Jim, don't take this the wrong way, but u are a MaB poster child for lifting through health issues. I take my hat off to you and your achievements good sir. Thanks though. Hope that doesn't sound different than I meant it.
Quote:
Originally Posted by mab54 View Post
Great job Josh, especially for being sick!
thanks mab.
Quote:
Originally Posted by BendtheBar View Post
Good good. Have a great Sunday.
thank you BtB!
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[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.

Last edited by BigJosh; 01-21-2013 at 10:35 AM. Reason: hat not hate...
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Old 01-20-2013, 11:56 PM   #486
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I have had some reoccurring back problems that reared its ugly head during deadlifts yesterday. I sought out advice from Steve and he was gracious enough to take the time to offer some feedback.
I will not be dead lifting for the next month. I will update you guys later what I will do on deadlift day during that time.
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
Quote:
[Today 05:50 PM] BendtheBar: Write that quote down
[Today 05:50 PM] BendtheBar: If I am going to be a bro, I am going to be the best
Make gains, not excuses.
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Old 01-21-2013, 12:54 AM   #487
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Good plan Josh! Heal up quick bud!
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Old 01-21-2013, 10:28 AM   #488
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I hope you will be able to some decent back work, which will help your deadlift in the long run anyway. Cheers to Steve for once again stepping up to the plate. I most certainly here you on the lower back issues tho.

Thanks for the kind words as well. I always feel blessed that I have the Crew and all you guys, otherwise the health issues might have won the battle.

To be 100% honest, the lifting isn't "helping" my eyes. It is causing a bit of damage - collateral damage might be a good word. It's not making the Birdshot worse per se, but it might be preventing my eyes from repairing damage. With that said, the eyes usually do not do a good job at repairing anyway, whether or not I lifted. The surgeons, for this reason, have not told me to stop lifting. They do know exactly what I do tho. I am also hoping the sports medicine specialist will have a workaround for the lower back arthritis. I'll find out in April.

At least I will still be able to lift without functional vision. Hopefully it won't happen until I am a really old fossil, but it could happen anytime. As far as my Mustang is concerned, there is no shortage of volunteers to drive it while I ride in the passenger seat.
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My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 01-21-2013, 05:11 PM   #489
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hope your back isn't to serious keep us posted
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Old 01-21-2013, 08:10 PM   #490
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Pm me if you need any input on what worked for me. Remember your form has to be dead on perfect when you do involve lower back. Good luck.
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