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Old 11-05-2012, 04:46 AM   #781
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Originally Posted by markievicz View Post
great stuff Ravi , keep up this effort and only good things will happen to that 1RM
thanks Alan ... Waiting to assess my 1RM ...

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Originally Posted by LtL View Post
Solid lifting in here. Volume is horrendous on Smolov but it will almost certainly make you stronger.
thanks LtL ... it certainly is. But I have noticed that I'm getting more comfortable with each passing day ... that means that I'm going in right direction ...
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Old 11-05-2012, 06:21 AM   #782
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Squats are looking good Ravi

Looking forward to seeing your 1rm after Smolov
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Old 11-05-2012, 11:25 AM   #783
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Squats are looking good Ravi
Looking forward to seeing your 1rm after Smolov
thanks JK ... I'm too waiting for the same ... still some 5 sessions to go before I can check it out ...
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Old 11-05-2012, 04:32 PM   #784
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Brutal but you nailed it.
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Old 11-05-2012, 05:05 PM   #785
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I wish I could do Smolov after my meet. Outstanding lifting Ravi - you Da Squatter!!
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Old 11-05-2012, 06:03 PM   #786
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Those squats are looking pretty brutal Ravi!
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Old 11-06-2012, 12:22 AM   #787
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Brutal but you nailed it.
thanks BTB ... keep motivating ...

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I wish I could do Smolov after my meet. Outstanding lifting Ravi - you Da Squatter!!
thanks Squatter ... You will be able to do that in near future ... no doubt about that.

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Those squats are looking pretty brutal Ravi!
thanks mab .. yes they are ... but the feeling after session can't be described in words ..
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Old 11-06-2012, 01:31 AM   #788
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Brutal is right, Wow nice work.
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Old 11-06-2012, 07:21 AM   #789
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Brutal is right, Wow nice work.
thanks Ramrod ... thanks for checking in ...
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Old 11-06-2012, 12:16 PM   #790
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Brutal indeed but you're making the reps every time.
Good call on the bench, when in doubt, listen to Steve!
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