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Old 12-29-2013, 06:58 PM   #2941
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Nice work, Ravi!
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Old 12-29-2013, 10:29 PM   #2942
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Lighting still way too dark to see any lower body, but you are still a treat to watch as your always looking smooth and controlled.

Do the mirrors not bug you? IMO, no gym should have mirrors in front of a squat rack unless one is curling tho of course!!
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Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 12-29-2013, 11:33 PM   #2943
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I can't believe you do that without a rack. Be safe buddy.
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Old 12-30-2013, 01:23 AM   #2944
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Quote:
Originally Posted by Hunterace View Post
Wish your gym had a power rack or squat rack so you could be safer! Even with a spotter, shit could go bad! Strong stuff though!
thanks for concern Jay ... I'm after my gym manager for quite some time for a squat rack. But he is as stubborn as me ... and we are exercising in "Gold's Gym" ...

Quote:
Originally Posted by KD5NFW View Post
Outstanding squatting Ravi!! Still making it look easy
thanks KD ...

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Originally Posted by 5kgLifter View Post
Nice work, Ravi!
thanks 5Kg ...
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Old 12-30-2013, 01:24 AM   #2945
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Quote:
Originally Posted by Squatter View Post
Lighting still way too dark to see any lower body, but you are still a treat to watch as your always looking smooth and controlled.
The vids are shot through my mobile. Besides that the squat rack (so called) is put up into a corner. Will do something for light very very soon ...

Quote:
Do the mirrors not bug you? IMO, no gym should have mirrors in front of a squat rack unless one is curling tho of course!!
No way. Infact mirror helps you in checking your form (as per my working) when no body else can do it for you.

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I can't believe you do that without a rack. Be safe buddy.
thanks for concern fen ... Will try my best ...
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Old 12-30-2013, 03:12 AM   #2946
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Quote:
Originally Posted by ravimolasaria View Post
415X1

Put some weight on that bar!!

Nice work Mr Ravi
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Old 12-30-2013, 07:38 AM   #2947
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Making 415 look easy! Very nice squats indeed.
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Old 12-30-2013, 07:41 AM   #2948
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Quote:
Originally Posted by markievicz View Post
Put some weight on that bar!!
Nice work Mr Ravi
trying my best Sir Alan ... thanks ....
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Old 12-30-2013, 07:45 AM   #2949
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Quote:
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Making 415 look easy! Very nice squats indeed.
thanks Dray ...
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Old 12-31-2013, 12:32 AM   #2950
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KORTE 3X3 : C3PIIW3D1 : 31.12.2013
SQUAT

Warm up sets : 045*10 / 135*08 / 225*06 / 315*04 / 405*02
Working Sets : 410*03*03

BENCH
Warm up sets : 045*20/ 105*17 / 165*14 / 225*11 / 285*06
Working Sets : 295*04*05

DEADLIFT
Warm up sets : 135*06 / 225*05 / 315*04 / 405*02
Working Sets : 450*01*02

Last set on squat was a bit of grinder. Bench felt good and a bit heavy in last 2 sets. Deadlift was ok ...
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