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Old 06-05-2013, 07:53 AM   #1991
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Thats some great news Ravi! Congrats to your boy, hope you got some good rest!!!
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Old 06-05-2013, 08:40 AM   #1992
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Quote:
Originally Posted by ravimolasaria View Post
So back from the forced vacations ...

For those who don't want to scroll back links, I was with my son for his first ever national karate competition. He is 7.5 years old and is an orange belt in karate. He won 2 golds in 2 events he participated under his age group. Very very proud of him ...
Awesome. Its great to hear that!!
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Old 06-05-2013, 08:52 AM   #1993
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congrats Ravi......kids gonna be a monster oneday
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Old 06-05-2013, 10:01 AM   #1994
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Awesome work Mini Ravi!
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Old 06-05-2013, 11:20 AM   #1995
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Always a treat to hear about the kids of the members' enjoying athletic pursuits and doing so well to boot. Congratz to your boy Ravi!! I wish him all the best in getting more belts! Is there a Smolov Karate routine?
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Old 06-05-2013, 04:20 PM   #1996
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Sounds like awesomeness runs in the family
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Old 06-06-2013, 01:55 AM   #1997
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Quote:
Originally Posted by markievicz View Post
well done to Ravi Jnr!
2 golds in 2events is awesome
thanks Alan ...

Quote:
Originally Posted by fenrisulfr View Post
That's great to hear. Congrats to him!
thaks fen ...

Quote:
Originally Posted by I WILL View Post
Ravi, That is great congrats to you and your boy.
thanks Lisa ...

Quote:
Originally Posted by Hunterace View Post
Thats some great news Ravi! Congrats to your boy, hope you got some good rest!!!
thanks Jay ... Yes got some good rest ... ready for next on slaughter ...

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Originally Posted by kitarpyar View Post
Awesome. Its great to hear that!!
thanks Kit ...

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Originally Posted by RobMoriRB View Post
congrats Ravi......kids gonna be a monster oneday
thanks Rob ... Hopefully a good monster ...

Quote:
Originally Posted by LtL View Post
Awesome work Mini Ravi!
thanks big Al ...

Quote:
Originally Posted by Kuytrider View Post
Sounds like awesomeness runs in the family
hahahaha ... thanks Kuyt ... Yes awesomeness runs in MAB family ...
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Old 06-06-2013, 02:28 AM   #1998
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05.06.13
BENCH
BAR*10*01 set
115*08*01 set
185*06*01 set
255*04*01 set
305*02*01 set

DEADLIFT
BAR*10*01 set
135*08*01 set
225*06*01 set
315*04*01 set
405*02*01 set

Entire session was finished in about 35 minutes. Great to be back among wts ...
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Last edited by ravimolasaria; 06-06-2013 at 02:31 AM.
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Old 06-06-2013, 02:30 AM   #1999
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06.06.13
SQUAT
BAR*10*01 set
135*08*01 set
225*06*01 set
315*04*01 set
405*02*01 set
250*20*01 set [12 + rest of 15-20 sec. + 08]

followed by some very light incline bench just to check the working of shoulder ... so far it is good but is having some problem from a certain angle ...
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Old 06-06-2013, 02:33 AM   #2000
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back to back solid sessions Ravi ,

any update when that meet will be?
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