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Old 04-10-2013, 02:08 PM   #1681
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Nice pulling Ravi!
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Old 04-10-2013, 05:18 PM   #1682
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I dunno Ravi, but you might want to reconsider using straps to your advantage to get stronger. If they are available in India by mail order from the USA, Versagripps put regular straps to shame. I know Steve, amongst many others here, have used Versagripps to get much stronger on the pulls without sacrificing any grip strength whatsoever, especially on heavy singles.

Just 2Cents worth tho!
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Old 04-10-2013, 08:45 PM   #1683
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I second Super Jim on versa gripz!
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Old 04-11-2013, 01:17 AM   #1684
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Great work Ravi! Strong pulls bud, sounds like your finding your groove!!!
thanks Jay ... hopefully yes ...

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Nice pulling Ravi!
thanks randoja ...

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I dunno Ravi, but you might want to reconsider using straps to your advantage to get stronger. If they are available in India by mail order from the USA, Versagripps put regular straps to shame. I know Steve, amongst many others here, have used Versagripps to get much stronger on the pulls without sacrificing any grip strength whatsoever, especially on heavy singles.
Just 2Cents worth tho!
thanks super Jim ... I know that those versa grips are worth its value and will be immensely beneficial to me. I have saw vids of you and Steve using those grips and liked it very much ... But the main problem is that when we import something like this from USA / UK, we have to paid almost 1.5 time shipping cost of the product and if it attract custom duty then its cost become almost more than 3 time of the actual cost. I'm working out some possibilities of ordering Versa grips and Squat shoes. It might take some time ... lets see...

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I second Super Jim on versa gripz!
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Old 04-11-2013, 01:26 AM   #1685
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11.04.2013
Squat


BAR*10*01 set
135*09*01 set
225*08*01 set
315*05*01 set

[Add Belt + Wraps]
405*05*02
200*20*01

followed by 550 walk and hold for 25 sec.

some misc forearms work ... Bench tomorrow ... thinking of doing some paused rep work ...
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Old 04-11-2013, 07:49 AM   #1686
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Great squat session. Squats and Done.
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Old 04-11-2013, 07:53 AM   #1687
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Great workout Ravi!
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Old 04-11-2013, 11:53 AM   #1688
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I feel your pain with all the stupid duties, etc as I often get nailed since I usually have to order supps and equipment from the USA.

I hope you are abale to get some squat shoes soon as well. They would really make you even more dangerous!

Nice fiver on the 405 as well! Is the 5th rep feeling pretty easy-ish?
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Old 04-11-2013, 01:31 PM   #1689
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Nice lifting Ravi, Versa Gripps are worth the cost. I recall getting them and adding 10kilos to my deadlift.
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Old 04-12-2013, 01:19 AM   #1690
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Originally Posted by Off Road View Post
Great squat session. Squats and Done.
thanks OR ... Squat and Leave ...

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Great workout Ravi!
thanks Jay ...

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Originally Posted by Squatter View Post
I feel your pain with all the stupid duties, etc as I often get nailed since I usually have to order supps and equipment from the USA.
I hope you are abale to get some squat shoes soon as well. They would really make you even more dangerous!
Nice fiver on the 405 as well! Is the 5th rep feeling pretty easy-ish?
thanks super Jim ... the 5th rep was better in 1st set than 2nd for obvious reason.

Quote:
Originally Posted by Kuytrider View Post
Nice lifting Ravi, Versa Gripps are worth the cost. I recall getting them and adding 10kilos to my deadlift.
thanks Kuyt ... I'm thinking about going for one. Just sorting out some imatter ...
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