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Old 06-02-2012, 10:56 AM   #111
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You're essentially in the 400 ballpark for all the big 3 lifts. Your squats and deadlifts are excellent but how come your bench is so damned high? By that I mean bench is usually the most difficult lift to bring up but you're doing an awesome job of it

Congrats on the PR too
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Old 06-02-2012, 02:40 PM   #112
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Quote:
Originally Posted by ravimolasaria View Post
give it a try after your Squats / DL ... I was not able to stand after completing my last 3 sets ... worth trying ...
LOL, no thanks


Fantastic session and PR, Ravi!
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Old 06-02-2012, 02:48 PM   #113
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Nice work Ravi!
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Old 06-02-2012, 03:38 PM   #114
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Nice work!
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Old 06-03-2012, 02:36 AM   #115
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Originally Posted by Kuytrider View Post
You're essentially in the 400 ballpark for all the big 3 lifts. Your squats and deadlifts are excellent but how come your bench is so damned high? By that I mean bench is usually the most difficult lift to bring up but you're doing an awesome job of it

Congrats on the PR too
ha ha ha ha ... thanks Kuytrider ... Actually I was not doing Squats and deadlifts till some 2-3 years back. So you can kind of say that actually I'm lagging in these 2 parts. Bench was my favorite exercise since starting (most of us realize importance of DL and Squat after some time if not guided properly). When I read log of most of the members, most of the members are already doing 400+ in DL and Squat. So I'm still try to make for these 2 exercises ...
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Old 06-03-2012, 05:12 AM   #116
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Real strong squatting ravi!
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Old 06-03-2012, 06:37 AM   #117
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LOL, no thanks


Fantastic session and PR, Ravi!
thanks 5kgLifter ....
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Old 06-03-2012, 06:38 AM   #118
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Nice work Ravi!
thanks bruteforce ...
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Old 06-03-2012, 06:39 AM   #119
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Quote:
Originally Posted by miked96 View Post
Nice work!
thanks mike ...

Quote:
Originally Posted by big_swede View Post
Real strong squatting ravi!
thanks big_swede ...
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Old 06-03-2012, 07:55 AM   #120
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Congrats on the deadlift PR -- very nice!
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