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Old 09-13-2012, 04:54 PM   #241
HumanHorrorFilm
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Thursday, Sept. 13th, 2012


*ive literally had the most stressful week ever. personal, work, you name it, it ****ing sucks, this was satisfying as hell, but i did the bare minimum

Pause Squats-275x3 PR
Deadlifts-470x1 PR

Thats it.
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Old 09-13-2012, 05:56 PM   #242
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Short, sweet and brutal. nice work.
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Old 09-13-2012, 06:00 PM   #243
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Pause Squats-275x3 PR
Deadlifts-470x1 PR
All least you got some dividends from the hell week. Hope it improves.

Way to kill the iron.
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Old 09-13-2012, 07:59 PM   #244
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All least you got some dividends from the hell week. Hope it improves.

Way to kill the iron.
If i was a lesser man, id kill myself and hope upon my dying breath my faily would split the inheritance.
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Old 09-13-2012, 09:24 PM   #245
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If i was a lesser man, id kill myself and hope upon my dying breath my faily would split the inheritance.
Quote of the day.
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Old 09-15-2012, 04:27 PM   #246
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Quote of the day.
Drunken*

I'm in a bad spot lately, been drinking way too much and just wallowing in my own misery.
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Old 09-15-2012, 07:37 PM   #247
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Drunken*

I'm in a bad spot lately, been drinking way too much and just wallowing in my own misery.
You need me to drive out there are squat you sober?
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Old 09-16-2012, 06:23 AM   #248
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You need me to drive out there are squat you sober?
I'm actually going to deadlift myself sober. Since i figure this is the time i need to occupy my mind, im running Jamie Lewis' intermediate DL template from his new e-book Destroy The Opposition. Has me in the gym 5-6 days, heavy as i can handle without breaking. Will prob start a new log to run it.
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