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Old 02-09-2013, 12:01 PM   #281
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Quote:
Originally Posted by elijah View Post
Has it really been this long? I got sick with a cold for a week and didn't lift and then went on vacation in Texas visiting my brother. I gotta get back at it on Monday when I get home....
Hurry back.
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Old 02-20-2013, 10:33 PM   #282
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Let's get this log rolling again!
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Old 03-14-2013, 06:17 AM   #283
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Wow, what a change a couple months can bring. So my wife of 10 years and I are divorcing, her choice not mine. I've had to find a place to move into as I don't want the mortgage on my own. No kids thank goodness. It's been a hectic and troubling couple of months. I finally 'lifted' again last night. Very light just to get moving again.

Squats -
Bar x 15,15,15,15,15

Pull ups - in between squat sets
3 sets of 5

Bench press
Bar x 12,12,12,12

Close grip bench
Bar x 10,10,10

Damn I sure have missed lifting with the stuff going on in my life. Sure feels good to just feel a bar on my back or in my hands. Thanks for the support and encouragement you all have shown me. I haven't disappeared just working on figuring things out.
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Old 03-14-2013, 12:43 PM   #284
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Lifting is a good refuge! Hope everything works out for the best. Can't be easy.

Head up and just keep going. That's all you can do sometimes.
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Old 03-14-2013, 04:06 PM   #285
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Stay as positive as you can Elijah.When you can,try to lift and get some stress relief.
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Old 03-14-2013, 10:28 PM   #286
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Welcome back. Sorry about the life event but I hope it turns out for the good.
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Old 03-15-2013, 10:01 AM   #287
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Life has these moments. Staying on track with the things that make you happy will help you handle them. Best of luck through all of this.
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Old 03-16-2013, 11:50 AM   #288
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hope everything turns around for you
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Old 03-16-2013, 02:24 PM   #289
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Things will get better man, I'm here if you need to vent.
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Old 03-18-2013, 02:43 PM   #290
BendtheBar
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Smashing it this week?
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