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Old 02-09-2013, 12:01 PM   #281
BendtheBar
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Quote:
Originally Posted by elijah View Post
Has it really been this long? I got sick with a cold for a week and didn't lift and then went on vacation in Texas visiting my brother. I gotta get back at it on Monday when I get home....
Hurry back.
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Old 02-20-2013, 10:33 PM   #282
jdmalm123
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Let's get this log rolling again!
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Old 03-14-2013, 06:17 AM   #283
elijah
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Join Date: Mar 2012
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Wow, what a change a couple months can bring. So my wife of 10 years and I are divorcing, her choice not mine. I've had to find a place to move into as I don't want the mortgage on my own. No kids thank goodness. It's been a hectic and troubling couple of months. I finally 'lifted' again last night. Very light just to get moving again.

Squats -
Bar x 15,15,15,15,15

Pull ups - in between squat sets
3 sets of 5

Bench press
Bar x 12,12,12,12

Close grip bench
Bar x 10,10,10

Damn I sure have missed lifting with the stuff going on in my life. Sure feels good to just feel a bar on my back or in my hands. Thanks for the support and encouragement you all have shown me. I haven't disappeared just working on figuring things out.
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Old 03-14-2013, 12:43 PM   #284
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Lifting is a good refuge! Hope everything works out for the best. Can't be easy.

Head up and just keep going. That's all you can do sometimes.
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Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

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Old 03-14-2013, 04:06 PM   #285
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Stay as positive as you can Elijah.When you can,try to lift and get some stress relief.
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Old 03-14-2013, 10:28 PM   #286
BendtheBar
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Welcome back. Sorry about the life event but I hope it turns out for the good.
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Old 03-15-2013, 10:01 AM   #287
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Life has these moments. Staying on track with the things that make you happy will help you handle them. Best of luck through all of this.
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Old 03-16-2013, 11:50 AM   #288
RobMoriRB
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hope everything turns around for you
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Old 03-16-2013, 02:24 PM   #289
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Things will get better man, I'm here if you need to vent.
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Old 03-18-2013, 02:43 PM   #290
BendtheBar
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Fav Supp: Butter
Reputation: 2584002
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Smashing it this week?
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