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Old 10-21-2012, 04:50 PM   #781
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Killing it in here. You'll be catching me soon

Al
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Old 10-22-2012, 05:34 PM   #782
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Quote:
Originally Posted by kitarpyar View Post
Woot, heavy squats and heavy deads. Awesome.
Thanks Kit!!
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Originally Posted by bruteforce View Post
Great work Jen. I can't wait to see the numbers you post at the meet next month.
Thank you my friend -- Im excited
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Killing it in here. You'll be catching me soon

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Haha! I wish! I just want to get half way to your numbers
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Old 10-22-2012, 05:37 PM   #783
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Oct 22

I took a physical agility test today for a job at a different dept I recently applied to. It tuckered me right out so I figured I'd log it, lol

As many push-ups as you could do in 1 min (real, on your toes, not girl push-ups): 29
As many sit-ups as you could do in 1 min: 23
300 Meter "sprint": 1:34
1.5 mile run (yuck-o): 20:33

I think my body is in shock from that 1.5 mile run. I haven't gone for a run in a very long time... and boy I could tell today!
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Last edited by Jen; 10-22-2012 at 06:56 PM.
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Old 10-22-2012, 06:22 PM   #784
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Proud of you Jen. That's not easy work.
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Old 10-22-2012, 06:46 PM   #785
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Quote:
Originally Posted by Jen View Post
Oct 22

I took a physical agility test today for a job at a different dept I recently applied to. It tuckered me right out so I figured I'd log it, lol

As many push-ups as you could do in 1 min: 29
As many sit-ups as you could do in 1 min: 23
300 Meter "sprint": 1:34
1.5 mile run (yuck-o): 20:33

I think my body is in shock from that 1.5 mile run. I haven't gone for a run in a very long time... and boy I could tell today!
Those are some mean numbers.
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Old 10-22-2012, 06:57 PM   #786
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Proud of you Jen. That's not easy work.
Aww, thanks! My freaking knees hurt now. haha
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Those are some mean numbers.
Thanks Kit -- I was depressed about it. I few years ago I was running 15-20 miles a week. I was doing several 5k's a summer, a few 10k's. Back then it would have taken me 15 min. Today, it took over 20. Blargh.
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Old 10-23-2012, 01:52 AM   #787
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Quote:
Originally Posted by Jen View Post
Oct 22
As many push-ups as you could do in 1 min (real, on your toes, not girl push-ups): 29
As many sit-ups as you could do in 1 min: 23
300 Meter "sprint": 1:34
1.5 mile run (yuck-o): 20:33

I think my body is in shock from that 1.5 mile run. I haven't gone for a run in a very long time... and boy I could tell today!
I would have take retirement after 1st two events ... You did very very good Jen ...
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Old 10-23-2012, 08:16 AM   #788
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I am tired and sore just from reading this.....
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Old 10-27-2012, 09:42 AM   #789
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Yo? Any lifting this week?

I saw on Facebook you tweaked a knee? How?
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Old 10-27-2012, 10:16 AM   #790
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Quote:
Originally Posted by Jen View Post
Oct 22

I took a physical agility test today for a job at a different dept I recently applied to. It tuckered me right out so I figured I'd log it, lol

As many push-ups as you could do in 1 min (real, on your toes, not girl push-ups): 29
As many sit-ups as you could do in 1 min: 23
300 Meter "sprint": 1:34
1.5 mile run (yuck-o): 20:33

I think my body is in shock from that 1.5 mile run. I haven't gone for a run in a very long time... and boy I could tell today!
That's actually a pretty good session to do during days when one is not training with weights

Not that many people can do 29 proper push ups in a minute.
Great work going on in here Wonder Woman
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