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Old 07-14-2012, 08:47 PM   #441
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when your doing a big number of reps, depth normally suffers some. No big deal. Im sure you got the work that was needed! Good core work as well!
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Old 07-15-2012, 07:43 AM   #442
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when your doing a big number of reps, depth normally suffers some. No big deal. Im sure you got the work that was needed! Good core work as well!
Gotta do something about the budda belly Thanks JB!
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Old 07-15-2012, 07:53 AM   #443
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So did you! I did those crunches, sit ups, whatever you want to call them as you suggested, by holding that 25 lb straight up. Not easy (which is good). Only 10 reps. More next time
I've got to start working on my gut too. Give it hell!
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Old 07-16-2012, 09:38 PM   #444
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I've got to start working on my gut too. Give it hell!
I should be, but I decided that if my chest was bigger it would be ok
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Old 07-16-2012, 10:05 PM   #445
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I should be, but I decided that if my chest was bigger it would be ok
Maybe I should get a boob job? Go from DD to Z? LOL
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Old 07-16-2012, 10:07 PM   #446
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July 16

OHP
45 2X5
50 1X5
55 1X3
60 1X5
70 1X3
75 fatigue = 6

CGBP
75 2X10

BB Row
95 1X5
115 1X5
125 1X5 (straps)

Cardio
Ellitptical 30 min/20 min HIIT
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Old 07-16-2012, 10:22 PM   #447
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Good work Jen, keep rocking mama

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Old 07-17-2012, 02:53 AM   #448
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solid lifting Jen ... keep lifting ...
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Old 07-17-2012, 08:01 AM   #449
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Good workout Jen. Hope you have a good day as well.
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Old 07-17-2012, 08:56 AM   #450
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Nice work Jen.
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