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Old 04-26-2012, 12:22 PM   #101
Jen
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Originally Posted by Pull14 View Post
Great work Jen. Contrary to popular belief, anger & rage sometimes makes things better lol. Nice come back and strong deadlift PR. Keep kicking some...!
lol, thank you! I was mad! My spotter was like -- what the h*ll just happened?
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Old 04-26-2012, 12:22 PM   #102
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Good work there Jen. Keep on rockin!
Thanks IW!
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Old 04-26-2012, 12:49 PM   #103
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The numbers are looking good Jen!
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Old 04-26-2012, 12:55 PM   #104
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Great work Jen!
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Old 04-26-2012, 03:34 PM   #105
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The numbers are looking good Jen!
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Great work Jen!
Thanks guys!!
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Old 04-26-2012, 04:11 PM   #106
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Session #14!

SQ:
45 2X10
95 2X5
135 5X5

*This set felt reeeeeeeeally good, really solid. Moving down to 11 (on the cage) on Friday. Concentrating on not leaning forward!

OHP:
45 2X10
65 2X5
75 2X5, 1X3 (fail), 2X5 (got pissed off that I failed the previous set, lol)

DL
75 1X10
135 1X5
165 1X3
185 1X5 PR!
Keep up the good work girl!
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Old 04-26-2012, 04:15 PM   #107
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Strong sessions Jen!
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Old 04-26-2012, 06:46 PM   #108
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lol, thank you! I was mad! My spotter was like -- what the h*ll just happened?
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Old 04-27-2012, 10:40 PM   #109
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Session #15! 5 weeks under my belt now. Whoop!

Squat
45 2X10 (@10 on cage)
95 2X5 (@10)
135 3X5 (@11)
145 2X5 (@11) -- PR!

Bench
45 1X10
65 1X10
85 1X3
95 2X4, 1X2, 2X3

Barbell row
65 1X10
85 1X5
105 2X5, hands hurt, put straps on, 3X5 more

Felt really sluggish tonight. Moved my tire to the back 40 before the lift, did it cold (dumb I know) and tweeked my right calf. Bleh. But happy about the PR on Squat
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Old 04-27-2012, 10:53 PM   #110
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Great squat PR!
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