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Old 04-09-2012, 04:15 PM   #11
5kgLifter
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Nice work Jen
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Old 04-09-2012, 10:02 PM   #12
Jen
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Nice work Jen
Thank you!
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Old 04-09-2012, 10:06 PM   #13
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Day #7

SQ: 45 2X5
95 1X5
120 5X5

BE: 45 1X5
65 1X5
85 1X3, 1X4, 1X3, 1X2, 1X2 These kicked my ass grrrrrrrrrrrr

BR: 45 1X10
65 1X5
80 5X5 felt light

-- wore a strap under my knee -- we shall see what tomorrow brings......

Last edited by Jen; 04-09-2012 at 10:09 PM.
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Old 04-10-2012, 12:20 PM   #14
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Great work Jen. Forget that bad benching and come back strong the next time.
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Old 04-10-2012, 12:29 PM   #15
jmoore87
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Keep hammering away jen!
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Squat 551 (wrapped)
Bench Press 385, 400
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Old 04-10-2012, 01:03 PM   #16
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Excellent progress. Keep lifting hard
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Old 04-10-2012, 02:36 PM   #17
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Great work Jen. Forget that bad benching and come back strong the next time.
I will, dammit!
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Old 04-10-2012, 02:38 PM   #18
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Quote:
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Keep hammering away jen!
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Excellent progress. Keep lifting hard
Thanks guys! That strap made all the difference -- knee is a non-issue today
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Old 04-10-2012, 08:59 PM   #19
Jen
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4/10 -- Elliptical 50 minutes
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Old 04-11-2012, 10:12 AM   #20
BendtheBar
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Quote:
Originally Posted by Jen View Post
4/10 -- Elliptical 50 minutes
Bam!

How did the knee feel?
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