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Old 09-01-2012, 12:15 AM   #601
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Great Squatting Jen ... keep smashing and lifting the wts. ...
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Old 09-01-2012, 07:08 AM   #602
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Awesome work, smashing all barriers in your path like an ancient warrior
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Old 09-01-2012, 10:55 AM   #603
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Nice work Jen, congrats on the PRs!
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Old 09-01-2012, 04:13 PM   #604
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solid squats jen keep it up...don't stop
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Old 09-01-2012, 05:10 PM   #605
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Quote:
Originally Posted by BendtheBar View Post
Good reps Jen. Next week 190, then add weight, rinse, repeat until 300.
You got it!
Quote:
Originally Posted by ravimolasaria View Post
Great Squatting Jen ... keep smashing and lifting the wts. ...
Thanks Ravi!
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Originally Posted by Kuytrider View Post
Awesome work, smashing all barriers in your path like an ancient warrior
I'm am indeed a bit ancient.... lol Thanks Kuyt!
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Originally Posted by Duff View Post
Nice work Jen, congrats on the PRs!
Thank you Duff!
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solid squats jen keep it up...don't stop
Thanks Rob -- not stopping anytime soon. I'm nowhere near where I want to be!
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Old 09-01-2012, 06:30 PM   #606
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Keep smashing Jen! Get it done!

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Old 09-05-2012, 07:49 PM   #607
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Sep 5, 2012

OHP
45 2X5
50 X3
65 X5
75 X3
85 fatigue = 5
** almost failed on #3, I got super pissed, fought it up, cussed it out and put it up 2 more times, lol

CGBP
65 2X5
95 3X5

BB Row
95 2X5
115 2X5
135 2X5
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Old 09-05-2012, 08:02 PM   #608
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Quote:
Originally Posted by Jen View Post
Sep 5, 2012

OHP
45 2X5
50 X3
65 X5
75 X3
85 fatigue = 5
** almost failed on #3, I got super pissed, fought it up, cussed it out and put it up 2 more times, lol

CGBP
65 2X5
95 3X5

BB Row
95 2X5
115 2X5
135 2X5
Strong work on the pressing! OHP is a boss lift
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Old 09-05-2012, 11:11 PM   #609
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Quote:
Originally Posted by Jen View Post
85 fatigue = 5
** almost failed on #3, I got super pissed, fought it up, cussed it out and put it up 2 more times, lol


That's how it's done.
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Old 09-06-2012, 12:25 AM   #610
ravimolasaria
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Quote:
Originally Posted by Jen View Post
Sep 5, 2012

OHP
45 2X5
50 X3
65 X5
75 X3
85 fatigue = 5

CGBP
65 2X5
95 3X5

BB Row
95 2X5
115 2X5
135 2X5
strong lifting Jen ... keep progressing ...
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