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Old 08-26-2012, 09:19 AM   #581
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15 reps = pain
Nice work
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Old 08-26-2012, 07:51 PM   #582
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Solid squatting. Can't wait to see what the heavy day's numbers look like.
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Old 08-26-2012, 08:14 PM   #583
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hey the 15th rep should always be the hardest keep it up
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Old 08-27-2012, 01:17 AM   #584
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very strong session(s) Jen ... keep moving the wts. ...
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Old 08-27-2012, 07:46 AM   #585
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Quote:
Originally Posted by Kuytrider View Post
15 reps = pain
Nice work
Yes! DOMS in the quads today! haha

Quote:
Originally Posted by BendtheBar View Post
Solid squatting. Can't wait to see what the heavy day's numbers look like.
Me too!

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Originally Posted by RobMoriRB View Post
hey the 15th rep should always be the hardest keep it up
Thanks Rob

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very strong session(s) Jen ... keep moving the wts. ...
Thanks Ravi!
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Old 08-29-2012, 10:21 PM   #586
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Aug 29, 2012
**"3" week, mid range weight

OHP
45 2X5
50 X3
60 X3
65 X3
75 fatigue = 9

CGBP
45 X10
75 2X5
95 2X5 -- felt crazy easy

Deadlifts
100 X5
125 X5
150 X3
175 X3
195 X3
Straps on
225 fatigue = 7
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Old 08-29-2012, 10:33 PM   #587
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Beasting Jenny...keep killing it!!!

Silverback Barbell
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Old 08-30-2012, 12:48 AM   #588
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Some monstrous session ... great going Jen ... keep smashing the wts. ...
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Old 08-30-2012, 10:18 AM   #589
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Your deadlifting is getting damned impressive. Close grips are a pain in the ass so nice to see you getting the most out of them
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Old 08-30-2012, 10:23 AM   #590
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Quote:
Originally Posted by Mr.Silverback View Post
Beasting Jenny...keep killing it!!!

Silverback Barbell
Thank you SB! Thats the plan my friend!

Quote:
Originally Posted by ravimolasaria View Post
Some monstrous session ... great going Jen ... keep smashing the wts. ...
Thanks Ravi!
Quote:
Originally Posted by Kuytrider View Post
Your deadlifting is getting damned impressive. Close grips are a pain in the ass so nice to see you getting the most out of them
Thanks Kuyt! I was pissed off -- I wanted 10, LOL. Pissed off Jen = Never satisfied and keeps working
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