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Old 04-30-2013, 09:53 PM   #1141
Hunterace
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Quote:
Originally Posted by Jen View Post
April 30th, 2013

Squats
45 X10
95 X5
135 X5
155 X3
185 X2
205 X2
225 X10
-- never used wraps or a belt because I was too lazy to go get them from upstairs in the house...

Good Mornings
155 5X10

Abz
Great work Jen! Smashing them weights like a con acting up !!!
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Old 05-01-2013, 08:19 AM   #1142
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Too lazy to go upstairs....I LOVE that attitude !!!
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Best Gym Lifts...Dosen't matter....they don't count!

Best Meet Lifts:
Squat = 325
Bench = 210
Dead = 353
Total = 888

The iron is there during my times of happiness, sadness and anger. The iron is there available through the 4 seasons and inclement weather. The iron is there to either comfort me or motivate me. The Iron manages to show me how strong I am or how humble I need to be. The iron does not yell, but it always demands respect. The iron is not a disciplinarian, but when disrespected, I feel it for a long time. The iron does not love or hate, but we definitely share a strong bond. And no matter how far I stay away or for how long, the iron is there, waiting to be lifted.
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Old 05-01-2013, 08:30 AM   #1143
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225 x 10 is strong. i know u must be psyched after that.
those 5x10x155 gm's sound like murder after that squat sesh. awesome!
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Old 05-01-2013, 10:50 AM   #1144
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Quote:
Originally Posted by EliteDreams View Post
No reason to walk upstairs when you gotta squat! Especially 10 reppers, dang.
haha!
Quote:
Originally Posted by Hunterace View Post
Great work Jen! Smashing them weights like a con acting up !!!
You inspired me today. Seriously, I didn't feel like doing anything by the time I got home. I thought of you -- and thats what got me in the garage.
Quote:
Originally Posted by moeheep View Post
Too lazy to go upstairs....I LOVE that attitude !!!
LOL
Quote:
Originally Posted by SecondsOut View Post
225 x 10 is strong. i know u must be psyched after that.
those 5x10x155 gm's sound like murder after that squat sesh. awesome!
I was psyched last night -- today I'm in pain! ha! I actually really like good mornings, its weird, lol
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Old 05-01-2013, 02:06 PM   #1145
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Yes 225x10 is dang impressive Jen!!
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Old 05-02-2013, 09:21 AM   #1146
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Yes 225x10 is dang impressive Jen!!
Thanks KD -- anger is a good fuel
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Old 05-02-2013, 12:25 PM   #1147
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225x10, good work Jen, please feel free to smash on at this fine pace
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Old 05-02-2013, 08:59 PM   #1148
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Good job Ms Jen <3
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Old 05-04-2013, 02:57 AM   #1149
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Quote:
Originally Posted by Jen View Post
April 30th, 2013

Squats
45 X10
95 X5
135 X5
155 X3
185 X2
205 X2
225 X10
-- never used wraps or a belt because I was too lazy to go get them from upstairs in the house...

Good Mornings
155 5X10
Abz
Very very strong Squatting Jen ... 225*10 is a winner ... Strong volume on GMs ... keep killing it ...
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Old 05-05-2013, 12:13 AM   #1150
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Damn, Jen. Damn. Makin' me look bad!!!
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"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant

1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
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