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Old 10-23-2012, 10:34 AM   #491
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Stay strong Mike. The 1000 club is within your grasp!
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Old 10-25-2012, 11:43 AM   #492
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Best of luck this weekend buddy.

SFW !
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Old 10-25-2012, 12:36 PM   #493
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Thanks fellas! I will do my best. Hamstring feels good. We'll see. Even if I don't crack a 1000, I will set some meet PRs for sure, so it's all good.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
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Old 10-25-2012, 06:39 PM   #494
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1000 or not, progress is coming.

Enjoy the journey, move forward and collect them truffies.
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Old 10-26-2012, 01:16 AM   #495
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best luck Mike ... you will conquer 1000 ...
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Old 10-26-2012, 12:24 PM   #496
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I wish you all the best tomorrow at the meet Mike. You will no doubt walk away from the platform with alot of pride and many smiles. How about a happy dance?!!
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Old 10-28-2012, 03:15 PM   #497
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HAHA! No happy dance, Jim. I did have a decent day though.

BtB called it exactly. I made progress on all my meet lifts, raised my total 55 lbs, did win my age and weight division and got a plaque (wasn't that many masters I raw lifters, so while I'm proud of this, it's not as great of an accomplishment as it sounds).

On the flip side, I missed all three third attempts and I am flat out emabarrassed by my third squat attempt. I honestly don't know what happened. I just lost my mind, dropped like a stone, lost my air and had no chance after all that idiocy.

Similar thing happened on bench third. Just lost tightness and got no pop off my chest.

Third deadlift was a bit frustrating as I was crushed my first two, went conservative on the third, but still missed it.

mab has videos and will post them, or send them to me and I'll post them so you can all see how I did. I honestly am not sure why I fell apart on all three thirds. I felt great, no problems whatsoever. Just didn't get the money lifts.

Still, there you go. Progress is progress and as always I learned a lot and know some things I need to work on.

Results:
Squat
Made 135 (297) and 145 (319, meet PR)
Missed 155 (341)

Bench
Made 107.5 (237) and 115 (253, meet PR)
Missed 125 (275)

Deadlift
Made 147.5 (325) and 160 (352, meet PR))
Missed 170 (374)

I will say it was a bit of a weird meet in that there were a lot of misses by everybody. It seemed like very few people had a good day. Not to make excuses, but there was a lot of little things that kept cropping up to mess with your mind and sort of prevented getting into a rythm or feeling comfortable and properly ready. However, that's why meets are a hell of a lot different than lifting in your garage!

It was great to meet mab and see him lift! Man, he is ridiculous strong. I'll let him describe his own day, but I will say his last lift was spectacular!

I want to thank all of you for your help and support! I couldn't have made the progress I am making without it. I'm already looking forward to fixing some things and moving onward to an even bigger total next year.
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I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96

Last edited by MikeM; 10-28-2012 at 03:23 PM.
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Old 10-28-2012, 03:52 PM   #498
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Congrats Mike!! Very good job on the meet buddy, those numbers are respectable!


Looking forward to the vids!
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Old 10-28-2012, 06:22 PM   #499
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Great work Mike. Congrats on the lifts.

Missing all thirds and still crushing competition!! Now that's something.
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Old 10-28-2012, 06:39 PM   #500
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Congrats.

http://muscleandbrawn.com/forums/pow...ab54-mike.html
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