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Old 06-14-2013, 02:13 PM   #741
Beverly McD
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Roger, ever watch "As Good as it Gets" with Jack Nicholson?
Bacon! No need to chase the puppy if you smell like bacon
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Old 06-14-2013, 09:12 PM   #742
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Quote:
Originally Posted by Beverly McD View Post
Roger, ever watch "As Good as it Gets" with Jack Nicholson?
Bacon! No need to chase the puppy if you smell like bacon
Bev, I chase him just because its a game. He'll actually come to me just about every time I call him. All I have to say is "cookie". LOL

ME Bench at BSM

rotators
bar x 30
155 x 15
225 x 12
308 x 6
407 x 2
451 x 1
507 x 1 sr
add 2ply f6
661 x 2 nt
716 x 1 nt
760 x 0 nt
771 x 0 nt

Shitty training session. I dropped from doubles to singles to give me more time to fight the weight. Both the 760 and 771 came less than 1" from touching, but by the time I pressed I couldn't lock them out. Had the 771 to about 1/4" but still no touch. Crap. Prolly go back to single ply next week, hoping for the new Black Widow to show up.
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Old 06-14-2013, 11:58 PM   #743
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So I guess Bench at BSM is a no go for tomorrow...lol
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Old 06-15-2013, 03:51 AM   #744
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You reckon you'll get more out of the Black Widow than the Katana?
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Old 06-15-2013, 07:40 AM   #745
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So I guess Bench at BSM is a no go for tomorrow...lol
Nope. Gasp, Matt and I lifted Friday night. He had to go to MO to judge a meet today.

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You reckon you'll get more out of the Black Widow than the Katana?
I sure hope so, LTL. It's suppose to be designed like a Katana, but with thicker material. Should be right up my alley.
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Old 06-15-2013, 07:56 AM   #746
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Strong work Ryano! It would be good if you'd stick to just one unit of measure, coz your numbers are so big, I'd read 700 as kilos as easily as pounds
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Old 06-15-2013, 11:25 AM   #747
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Strong work Ryano! It would be good if you'd stick to just one unit of measure, coz your numbers are so big, I'd read 700 as kilos as easily as pounds
I keep my log in pounds. At one gym, we use USA plates and another we use Kilo plates.
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Old 06-15-2013, 04:33 PM   #748
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"Cookie" works on Mike too . If i say "margarita" he nearly gets whiplash!
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Old 06-16-2013, 01:57 PM   #749
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"Cookie" works on Mike too . If i say "margarita" he nearly gets whiplash!
I can't imagine you have a hard time getting Mike to come to you. LOL See you guys in Detroit.
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Old 06-17-2013, 02:26 AM   #750
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Still a very very strong session for all of us less mortals ... keep smashing the wts. Sir ...
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