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Old 12-14-2012, 04:43 PM   #491
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Ho Ho Ho! Tell Santa you want coal next time!

Sorry to hear that. Hope it clears up as soon as possible!
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Old 12-15-2012, 03:32 AM   #492
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Stiff drink,big juicy red steak,tv,and sleep. Come back and break bars.
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Old 12-15-2012, 09:10 AM   #493
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Good news and bad news. Good news is that my back is not scewed up. Bad news is that the pain was caused by shingles...lucky me. Singles for Xmas.
Sorry to hear that Roger. How long does it take to recover?
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Old 12-15-2012, 10:30 AM   #494
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Sorry to hear that Roger. How long does it take to recover?
Steve, according to the Doc every case is different. They know some people who have been on meds for it for years. Thankfully, I caught it in it's early stages and got on meds right away. I'm hoping for full recovery in 2-3 weeks.
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Old 12-16-2012, 02:21 AM   #495
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Originally Posted by Ryano View Post
Good news and bad news. Good news is that my back is not scewed up. Bad news is that the pain was caused by shingles...lucky me. Singles for Xmas.
Quote:
Originally Posted by Ryano View Post
Steve, according to the Doc every case is different. They know some people who have been on meds for it for years. Thankfully, I caught it in it's early stages and got on meds right away. I'm hoping for full recovery in 2-3 weeks.
Hopefully it will take not much time and healed up fast. Wishing you fast recovery Roger ....
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Old 01-02-2013, 04:48 PM   #496
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Had to go the the gym to maintain my locker...and get the blood flowing. ADM support w/shingles

rotators
bar x 50
135 x 20
225 x 15
275 x 10

hammers
db shrugs
lat pulls
tri ext
rear delt machine
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Old 01-03-2013, 12:54 AM   #497
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Hopefully your back is co-operating well ...
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Old 01-03-2013, 04:36 AM   #498
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Get well soon! 275 for reps is nice.
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Old 01-03-2013, 11:51 AM   #499
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Hope you're feeling better Roger.
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Old 01-04-2013, 05:21 PM   #500
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Shingles...4 weeks and counting....bummer.
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