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Old 05-27-2012, 05:06 PM   #181
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BIG benching Ryano. Thanks for getting us into the gym and I appreciate the tips on benching!
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Old 05-27-2012, 06:41 PM   #182
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The boss shirt feel any better this time? I know it wasnt nearly enough weight, just wondering if it felt some give there. My training partner has an old stock 50 super katana, I may give a try after the meet.
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Old 05-27-2012, 07:29 PM   #183
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JB, I didn't put enough weight on the BOSS to stretch it much. Had some liftoff/spotter problems, so I just switched to single ply. I'll load the bar on it next week at Robs, hopefully.

A 50 is getting kinda small.....load the bar!!!!
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Old 05-27-2012, 07:43 PM   #184
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Liftoff spotter problems...what the hell??!?!?! lmao
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Old 05-27-2012, 08:12 PM   #185
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Gasp, every liftoff I had was off. No big deal at 700+, but it is at 800+, so I decided to stay safe and go single ply. No biggie and no offense intended.
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Old 05-28-2012, 08:19 AM   #186
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It was a pleasure watching you throw 700+ up in person. Thanks for coming out and getting us in the Lockup!
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Old 05-28-2012, 09:05 AM   #187
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Quote:
Originally Posted by Ryano View Post
Gasp, every liftoff I had was off. No big deal at 700+, but it is at 800+, so I decided to stay safe and go single ply. No biggie and no offense intended.
No offense taken Buddy. I know they were wobbly, height issues. I wasnt sure how to prevent/correct what we were doing wrong.
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Old 05-28-2012, 09:07 AM   #188
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Quote:
Originally Posted by gaspers04 View Post
No offense taken Buddy. I know they were wobbly, height issues. I wasnt sure how to prevent/correct what we were doing wrong.
It just takes time for a group of people to get use to handing off together. I expected the liftoffs I got. Like I said, no biggie.
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Old 05-28-2012, 11:40 AM   #189
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amazing bench Ryano ... superb lifting ...
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Old 05-29-2012, 08:56 AM   #190
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Quote:
Originally Posted by gaspers04 View Post
No offense taken Buddy. I know they were wobbly, height issues. I wasnt sure how to prevent/correct what we were doing wrong.
It is not an easy task at all! Takes a ton of practice.

You still looking at doing the multiply meet?
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