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Old 04-18-2012, 04:12 PM   #111
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I run at the word dentist.
Wish I could; I have an extreme phobia of them due to a childhood related incidence and they (the dental profession) just don't get it
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Old 04-27-2012, 10:49 AM   #112
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Default Quick update

Still going for walks, hubby also had his first solo walk the other day which he's been wanting to do.

Have been getting some KB work in too, mostly in the form of counterbalanced snatches and swings; also got a great lats workout carrying a lawnmower around town on my shoulder...the looks you get

I suck at journals, so I may update this infrequently and maybe only when a new PB is reached or another milestone, just so that it doesn't completely die.
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Old 04-27-2012, 06:36 PM   #113
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You getting in need of a heavier KB soon?
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Old 04-29-2012, 02:19 PM   #114
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You getting in need of a heavier KB soon?
No, not yet; I've only lifted the 28kg one a few times, mostly with one finger but only a few times at that, plus a few swings of it.

So, lots of scope there yet. And, I can always add a kilo or a 1.5kg plate to the handle because I doubt I'll ever snatch that weight, I like my shoulders in their sockets not buried in the plaster work behind me as the centrifugal force of the KB rips them straight out and away...
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Old 04-29-2012, 02:20 PM   #115
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Today: Cut the grass which was a jungle and then went for a 30-minute walk.
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Old 04-29-2012, 05:56 PM   #116
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I like my shoulders in their sockets not buried in the plaster work behind me as the centrifugal force of the KB rips them straight out and away...
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Old 04-30-2012, 05:01 PM   #117
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I can appreciate that...
Yeah, people sometimes overlook the fact that the arc and momemtum of the KB have to be halted at the top and if you have 16kg+ shifting from hip height to directly beside the ear (KB overhead) that arm has to be brought to a sudden stop during a forceful movement.
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Old 04-30-2012, 05:04 PM   #118
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Today: a long walk and then carrying back some garden stuff; uphill. My hand and fingers started to cramp early on due to the grip needed to prevent two items shifting about in the palm of my hand, so I dug deep and ignored it. I couldn't swap hands because the other hand was occupied carrying a bag load of stuff. And, hubby is permitted to carry anything, so he couldn't help either. I got there though.
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Old 04-30-2012, 05:56 PM   #119
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Old school farmer's walk...where dropping wasn't allowed
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Old 04-30-2012, 06:01 PM   #120
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Old school farmer's walk...where dropping wasn't allowed
Gardener's walk haha, yeah, pretty much; I was fueled by a bacon buttie, so can't overly complain about it...




...it was really good as well, sometimes they cook the bacon a bit too much and it's far too crispy but this stuff was succulent and piping hot.
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