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Old 02-21-2012, 04:37 PM   #21
UncleSlam
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Awesome training BTB looking forward to watching the progression.
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Old 02-21-2012, 04:45 PM   #22
BendtheBar
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Awesome training BTB looking forward to watching the progression.
Thanks for following Slam.
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Old 02-21-2012, 08:08 PM   #23
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Insane PR on the bench, you will do awesome at the your meet coming up!

Also you will get that that 700 deadlift very soon.
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Old 02-21-2012, 08:28 PM   #24
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Great work BtB. Glad to see the pressing strength is coming back!
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Old 02-21-2012, 10:07 PM   #25
BendtheBar
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Insane PR on the bench, you will do awesome at the your meet coming up!

Also you will get that that 700 deadlift very soon.
Thanks MAB. My lower back is feeling a little better so hopefully I can get at least 685 at the meet.
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Old 02-21-2012, 10:08 PM   #26
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Great work BtB. Glad to see the pressing strength is coming back!
Thanks!

Me too. I hate bench presses. I just want to hit a 450 and enter a holding pattern.
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Old 02-22-2012, 07:29 AM   #27
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I look forward to seeing you smash 800lbs Steve! Always following your log
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Old 02-22-2012, 09:03 AM   #28
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February 21st, 2012


405 x 10 paused singles - PR
Which sling shot? The red one?
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Old 02-22-2012, 09:38 AM   #29
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I look forward to seeing you smash 800lbs Steve! Always following your log
Thanks Big Spart!
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Old 02-22-2012, 09:39 AM   #30
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Great benching BtB. Heavy ass weight!
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