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Old 03-06-2012, 09:57 AM   #101
BendtheBar
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That's good to hear.

When will you do your last heavy-heavy Deadlift prior to the Meet? What worked last time?
Last time I hit 3 new PRs in 3 weeks leading up the meet, but it was proceeded by nearly 6 months of not going above 80%.

I plan on backing down to 585 and doing singles from here on out. Second day will be Rippetoe power shrugs, and third day RDLs. I want to let my lower back fatigue improve as much as possible. This alone might be worth 700 at the meet.
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Old 03-06-2012, 11:32 AM   #102
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Very strong pulling. A nice time to get confidence back in the run up to the meet.
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Old 03-06-2012, 12:08 PM   #103
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Very strong pulling. A nice time to get confidence back in the run up to the meet.
Thanks JT. Inching close to a 1700 total. That will be a big milestone.
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Old 03-06-2012, 03:30 PM   #104
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Thanks JT. Inching close to a 1700 total. That will be a big milestone.
1700 would be huge and within spitting distance of elite status
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Old 03-06-2012, 04:36 PM   #105
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1700 would be huge and within spitting distance of elite status
Would help get me into Raw Unity next year as well, which is a goal.
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Old 03-06-2012, 04:38 PM   #106
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Go get it bro!!
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Old 03-07-2012, 12:11 AM   #107
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Your deadlift work never ceases to amaze me. Pure awesome... nothing else can be said about it.
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Old 03-07-2012, 06:55 AM   #108
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Looking strong BTB!!
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Old 03-07-2012, 07:20 AM   #109
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Would help get me into Raw Unity next year as well, which is a goal.
Thats what I am talking about!
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Old 03-07-2012, 08:55 AM   #110
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1700 would be impressive indeed. You know that you have all of MAB pulling for you (figuratively, you have to actually do the pulling).
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