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Old 07-17-2012, 09:21 AM   #501
BendtheBar
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There it is... Lets hope I don't break my back getting out of bed tomorrow!
Let's hope!
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Old 07-17-2012, 07:23 PM   #502
Pull14
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Thanks guys. Lower back is A-Okay.

7 - 17 - 12
AM

Squat

-2x3x365
-1x405
-1x435
-5x2x395

PM

Snatch

-1x170
-1x175
-1x185
-2x0x195
-2x1x180
-1x185
-1x190
-1x195
-0x200
-2x1x185

Clean & Jerk + Jerk
-2x1x185
-2x1x205
-2x1x225

Squats felt awesome and I'm surprised I got them as heavy as I did after the injury and time off. The mobility work is also getting me much deeper which I'm really liking. PM session was crappy. The heat was just destroying me. When I started to feel dead tired after the first 190 snatch, I decided to just finish the snatches and fart around with C&J.

Heres a video from a few weeks ago...
195, 200 miss, 200lb

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Old 07-17-2012, 07:27 PM   #503
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Originally Posted by Pull14 View Post
Nah, always been in NJ. From Howell.

Your probably thinking of Mike96.
Guess your right. WHere is Howell in relation to Long Branch or AC?
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Old 07-17-2012, 08:16 PM   #504
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Glad your back!
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Old 07-17-2012, 09:48 PM   #505
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Nice first day back! Glad the back is OK. Nice to hear the job is going well enough you are looking to move and drop the commute. Actually, perhaps in some ways the injuries gave you a break you needed given the hours at work and in the car.

And you've got to be kidding me, ripping off a 435 squat your first time back after a layoff! You're a machine.

And I miss my air-conditioned gym I used to go to! I now know what you mean about lifting in a sauna! Jesus, it gets hot down here. 100 damn degrees and my garage feels like an oven, but open the doors and bugs the size of buicks come storming in to rend flesh like it's the apocylypse!
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Old 07-18-2012, 11:00 AM   #506
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Squats felt awesome and I'm surprised I got them as heavy as I did after the injury and time off. The mobility work is also getting me much deeper which I'm really liking.
Numbers look real tight. Very good sign.
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Old 08-11-2012, 01:46 AM   #507
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Long time no see Pull ... Hope you are doing good ...
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Old 09-04-2012, 06:38 PM   #508
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
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Join Date: Jul 2009
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Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583792
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Pull...hope all is well.
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