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Old 02-16-2013, 08:23 AM   #2101
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15/2 - Events

Notes: Ok training, did well in the power stairs but the yoke sprints messed with my lower back so kept it light.

Yoke
2x20m 160kg
2x20m 200 kg
2x20m 260kg

Low Farmers walk (picked from about 10cm)
96kg 20m
106kg 20m
116kg 20m
Pick up - 5x106kg

Power Stairs
3x220kg
3x250kg
8 FAILS with the 275kg DAMN MY EYES!
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Old 02-16-2013, 09:55 AM   #2102
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Great work Swede! Ummmmm 8 fails, can you say determined!!!!!! I more impressed that you keep pushin! I fail once, on any lift, I may get mad and try again. Two fails, I'm done . Keep that work ethic going!!!
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Old 02-16-2013, 01:20 PM   #2103
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Great work Swede! Ummmmm 8 fails, can you say determined!!!!!! I more impressed that you keep pushin! I fail once, on any lift, I may get mad and try again. Two fails, I'm done . Keep that work ethic going!!!
Thanks hunter! Could not lock out my knees and it was so close every time. Mad!! :-)
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Old 02-16-2013, 05:17 PM   #2104
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Power Stairs
3x220kg
3x250kg
8 FAILS with the 275kg DAMN MY EYES!
Gonna get it soon Swede. Keep after it.
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Old 02-17-2013, 01:36 AM   #2105
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15/2 - Events

Yoke
2x20m 160kg 2x20m 200 kg 2x20m 260kg

Low Farmers walk (picked from about 10cm)
96kg 20m 106kg 20m 116kg 20m Pick up - 5x106kg

Power Stairs
3x220kg
3x250kg
8 FAILS with the 275kg DAMN MY EYES!
Strong session as usual big_swede ... 8 fails means you do not want to give up ... yeah buddy ... get it next time ...
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Old 02-17-2013, 06:48 AM   #2106
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Your perseverance is astounding and will eventually lead to success. It will just make it sweeter when you eventually nail it! Good work overall though.
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Old 02-17-2013, 07:02 AM   #2107
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Thanks guys. Lightweeeeeeight!
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Old 02-17-2013, 07:17 AM   #2108
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Yoke
2x20m 160kg
2x20m 200 kg
2x20m 260kg
I can actually appreciate what this is now, well done!
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Old 02-17-2013, 01:24 PM   #2109
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I can actually appreciate what this is now, well done!
Thanks buddy! =)
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Old 02-17-2013, 02:14 PM   #2110
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much respect to you my friend for making 8 attempts ,it will fall soon enough!
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