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Old 12-30-2012, 03:28 AM   #1821
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Great work as always Swede. Smash it tomorrow!
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Old 12-30-2012, 08:27 AM   #1822
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30/12 - Events


Notes: Awesome training. Battled a fullsized log for the first time and it won. A whiole other thing than the training log im used to (twice as thick).

Farmers walk
20m
1x60kg
1x90kg
2x110kg
1x120kg 13.43s -pb

Log C&P
Competition log
0,1x96kg (empty log)
0,0,0,0,0x106kg -next time

Yoke
20m
1x90kg
1x130kg
1x160kg
1x200kg
1x300kg 36s, had probs to stay tight.

Farmers Hold
150kg each hand 0:29s - PB!
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Old 12-30-2012, 08:38 AM   #1823
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Strong work Swedish.
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Old 12-30-2012, 12:48 PM   #1824
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Thanks buddy, sore allready!
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Old 12-30-2012, 12:51 PM   #1825
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Great workout Swede! Congrats on the PRs!!!!
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Old 12-30-2012, 12:52 PM   #1826
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Quote:
Originally Posted by big_swede View Post
Farmers Hold
150kg each hand 0:29s - PB!
Crushed it. Congrats!
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Old 12-30-2012, 09:13 PM   #1827
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Strong Session Big man. Good effort with that big ass log! Congratulations on the big farmers hold PB. That's a lot of weight to hold for that long.
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Old 12-30-2012, 10:06 PM   #1828
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One of these days I might even tackle a log and I'm sure I will be in for big challenge as well. There is a strongman training area next to the powerlifting gym I train in on weekends.

Awesome work Swede!!
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Old 12-31-2012, 02:02 AM   #1829
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Quote:
Originally Posted by Hunterace View Post
Great workout Swede! Congrats on the PRs!!!!
Thanks man, getting there!

Quote:
Originally Posted by BendtheBar View Post
Crushed it. Congrats!
Thanks brother.

Quote:
Originally Posted by BigJosh View Post
Strong Session Big man. Good effort with that big ass log! Congratulations on the big farmers hold PB. That's a lot of weight to hold for that long.

Quote:
Originally Posted by Squatter View Post
One of these days I might even tackle a log and I'm sure I will be in for big challenge as well. There is a strongman training area next to the powerlifting gym I train in on weekends.

Awesome work Swede!!
Thank you. That log is tough to clean, need to get my technique fixed since I blew alot of energy on just getting it to rack.
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Old 12-31-2012, 02:07 AM   #1830
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Quote:
Originally Posted by big_swede View Post
30/12 - Events
Farmers walk
20m
1x60kg 1x90kg 2x110kg 1x120kg 13.43s -pb

Log C&P
Competition log
0,1x96kg (empty log)
0,0,0,0,0x106kg -next time

Yoke
20m
1x90kg 1x130kg 1x160kg 1x200kg 1x300kg 36s, had probs to stay tight.

Farmers Hold
150kg each hand 0:29s - PB!
Awesome training big man ... nail that 106 kg @Competition log next time ...
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