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Old 07-13-2013, 09:27 AM   #2981
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That's the way to kick your own butt! Those 0s will turn into 1s, no doubt.
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Old 07-13-2013, 12:11 PM   #2982
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Awesome session swede! I need to get a rock to play with!
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Old 07-14-2013, 12:14 AM   #2983
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Quote:
Originally Posted by big_swede View Post
13/7
Farmers walk
20m 3x 60kg each hand 2x 120kg each hand 140kg for 16.47s PB Time

Rock Clean And Press 75kg Rock x3 -PB
Log Clean And Press 1x96kg 1x106kg 1x116kg
0,0,0,0,0x126kg -DAMN MY EYES!

Circus DB
62kg x2 slow reps, fails at the log put its mark on my pressing power!

Atlas Stone
0,0,0,0x173kg - Last attempt I had it on the edge of the platform but could not roll it on to. Still most I ever had in my lap.

Yoke Overhead Press
8/8/8/8xempty yoke (About 60kg)
Very very strong work Sir Swede ... keep charging hard buddy ...
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Old 07-14-2013, 01:35 PM   #2984
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Originally Posted by Off Road View Post
That's the way to kick your own butt! Those 0s will turn into 1s, no doubt.
Thanks man, yes for sure. I used my new thor sleeves and as great as they are for pressing, as bad they were for my clean. They also cut of the blood to my hands in a matter of minutes so dont know If I like them or not.

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Awesome session swede! I need to get a rock to play with!
Thanks man. I have a 80kg rock as the first in a press medly at my competition so figure I would try to press one. Have not done it in a year.

We have rocks that weigh 75, 125, 156 and 196kg. Great to practice loading with aswell, even if no one has got the 196kg one loaded on the platform yet. Its hard to grip =)

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Very very strong work Sir Swede ... keep charging hard buddy ...
Thanks man. Soon game time.
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Old 07-14-2013, 07:23 PM   #2985
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Dam thats a awesome session no matter how you look at it, 173 kg atlas stone "Bugger me."
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Old 07-14-2013, 09:28 PM   #2986
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Nice work big swede!
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Old 07-15-2013, 02:43 AM   #2987
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Great training. Look forward to hearing about your competition.
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Old 07-16-2013, 02:07 PM   #2988
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Originally Posted by skids View Post
Dam thats a awesome session no matter how you look at it, 173 kg atlas stone "Bugger me."
Thanks man, first time I ever had in in my lap and it was a heavy one for sure.

Quote:
Originally Posted by CODY_SNIDER View Post
Nice work big swede!
Thanks Cody!

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Great training. Look forward to hearing about your competition.
Thanks fen. Ill keep the site updated come saturday! =)
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Old 07-16-2013, 02:31 PM   #2989
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Kill it!
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Old 07-19-2013, 05:35 AM   #2990
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Kill it!
Oh yeah!
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