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Old 03-08-2013, 06:09 AM   #2211
big_swede
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Thanks buddy.

Today I went in and did 8 sets of curls followed by 6 sets of thigh curls before hitting the indian buffet for food-retardation.
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Old 03-08-2013, 06:16 AM   #2212
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YES food-retardation!
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Old 03-08-2013, 10:26 AM   #2213
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I think that may be the best way to describe actions at a buffet.
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1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
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Old 03-08-2013, 12:06 PM   #2214
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You should go mental at a Las Vegas buffet sometime
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Old 03-08-2013, 04:02 PM   #2215
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big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
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Quote:
Originally Posted by LtL View Post
YES food-retardation!

Ooh yes! :-)

Quote:
Originally Posted by IrishHitman View Post
I think that may be the best way to describe actions at a buffet.

Probably.

Quote:
Originally Posted by Squatter View Post
You should go mental at a Las Vegas buffet sometime
I would love that:-))

Crazy sore today!! Doing events training with the big crew tomorrow. Fun!
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Old 03-09-2013, 08:32 AM   #2216
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big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
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9/2

Notes: Good stuff

Yoke

20m

2x 160kg
2x 200kg
250kg 14s
250kg 12s pb
300kg 28s -bad run, got off balance and dropped it once, but still pb

Atlas Stone
1x 135kg to 1:20m pb
2x 145kg to 1:20m pb
145kg to 1.50m pb
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Old 03-09-2013, 10:00 AM   #2217
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You're making me want to find a strongman gym after my first PL meet. Congrats on that yoke work!
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"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
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1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
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Old 03-09-2013, 12:24 PM   #2218
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big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
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You're making me want to find a strongman gym after my first PL meet. Congrats on that yoke work!
Find one and a good crew! Its great fun!!
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Old 03-09-2013, 12:52 PM   #2219
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Congrats on the PRs Swede.
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Old 03-09-2013, 01:33 PM   #2220
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Quote:
Originally Posted by big_swede View Post
Find one and a good crew! Its great fun!!
There is one a couple hours away. Might have to roll up there at some point this Summer.
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My Training Log

"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."
~Coach Paul "Bear" Bryant

1 March 2014
SQUAT: 650 lbs
BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
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