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Old 01-13-2013, 12:12 PM   #401
BendtheBar
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Quote:
Originally Posted by Trevor Lane View Post
I don't know, since the heaviest lift I can count on right now is 455 I guess I'll try 455, 485, and 505 and hopefully I can hit the 505. Contest adrenaline should be a big help, I may even try smelling salts or a slap in the face.
I might suggest taking your first rep a little easier. Save your mojo.
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Old 01-18-2013, 02:21 PM   #402
Trevor Lane
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Default 1/18/13 - Schriever Bench & Deadlift contest

I will never do this contest again. Every year the rules change and this year took the fuckin' cake. "No chalk, because we can't have suspicious powders on an Air Force base. It would make an anthrax attack too easy." I thought they were joking, but no seriously no chalk because it could be anthrax.

So, I got a bench PR of 315 and then on my first attempt for the deadlift I tried 450, it slipped from my hands, I said fuck this, and went home. I guess I need to pony up the cash for a real power lifting federation and all that may entail including travel or just do strongman in the summers and forget about competing in this. But, I will not participate in this event again.
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Old 01-18-2013, 02:38 PM   #403
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Originally Posted by Trevor Lane View Post
I will never do this contest again. Every year the rules change and this year took the fuckin' cake. "No chalk, because we can't have suspicious powders on an Air Force base.
That is the most ridiculous thing I've ever heard. Are they banning baking flour and sugar too?

I have to share this story if you don't mind?

Quote:
So, I got a bench PR of 315
Congrats. Nicely done.

Quote:
I guess I need to pony up the cash for a real power lifting federation and all that may entail including travel or just do strongman in the summers and forget about competing in this. But, I will not participate in this event again.
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Go check out a few locally and see how well they are run.
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Old 01-18-2013, 03:04 PM   #404
Trevor Lane
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Originally Posted by BendtheBar View Post
That is the most ridiculous thing I've ever heard. Are they banning baking flour and sugar too?

I have to share this story if you don't mind?



Congrats. Nicely done.



Go check out a few locally and see how well they are run.
By all means share the story.
Thanks, I attempted 320 as well but couldn't get it off my chest.
The problem I've found is the only PL meet that seems to happen in Colorado is in Denver and it's that fed's nationals. I asked through their website if it was also an open meet and how I could sign up if it was and never got a response.
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Old 01-18-2013, 03:50 PM   #405
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Sorry about all the troubles. But hey,3 plate bench is awesome!
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Old 01-18-2013, 07:31 PM   #406
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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http://muscleandbrawn.com/forums/pow...d-anthrax.html
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Old 01-19-2013, 09:20 AM   #407
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Nice work, and I can't believe how ridiculous things get. Hope to see you smash deads at your next meet!
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Old 01-24-2013, 06:14 PM   #408
Trevor Lane
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Default 1/24/13 - Squats & OH Presses

Time: 45 minutes
Grade: A++
Notes: Man, I will have trouble walking after this. It felt great to just punish the shit out of some iron!

Squats & Standing DB Presses w/fat gripz - 30 seconds rest
225*10 & 35*10
315*5 & 45*5
405*3 & 55*3
425*3 & 65*fail, 55*3
435*3 & 55*3
455*3 & 55*3
475*3 & 55*10

Squat sat set
225*15
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Old 01-25-2013, 12:57 AM   #409
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Crush that iron and make it pay.
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Old 01-25-2013, 03:22 AM   #410
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Crazy stuff.
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