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Old 01-20-2012, 11:52 AM   #1
Grixx
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Join Date: Jan 2012
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Grixx has made some quality postsGrixx has made some quality postsGrixx has made some quality postsGrixx has made some quality postsGrixx has made some quality postsGrixx has made some quality posts
Default Grixxly the Bear

As of January 2012

Age: 19
Height: 6'0
Weight: 220


A little about myself: I started lifting sophomore year in highschool. I used to only bench and shoulder press. Senior year I learn about powerlifting and then added ohp, squats, and deads to my workouts. I first ran a upper/lower/upper routine followed by 5/3/1 (those two worked the best for me) then I stopped lifting because of football started lifting again only to waste my time routine hopping weekly and battling depression. Depression sucks big time...

My greatest weakness is the deadlift. I am a very strong bencher and my favorite lift is the squat.
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