Muscle and Brawn Forums

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts


Training Logs Keep your training and supplement logs here

Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 01-20-2012, 11:52 AM   #1
Junior Member
New Brawn

Join Date: Jan 2012
Posts: 12
Reputation: 510
Grixx has made some quality postsGrixx has made some quality postsGrixx has made some quality postsGrixx has made some quality postsGrixx has made some quality postsGrixx has made some quality posts
Default Grixxly the Bear

As of January 2012

Age: 19
Height: 6'0
Weight: 220

A little about myself: I started lifting sophomore year in highschool. I used to only bench and shoulder press. Senior year I learn about powerlifting and then added ohp, squats, and deads to my workouts. I first ran a upper/lower/upper routine followed by 5/3/1 (those two worked the best for me) then I stopped lifting because of football started lifting again only to waste my time routine hopping weekly and battling depression. Depression sucks big time...

My greatest weakness is the deadlift. I am a very strong bencher and my favorite lift is the squat.
Grixx is offline   Reply With Quote
Sponsored Links


bear, grixxly

Similar Threads
Thread Thread Starter Forum Replies Last Post
The Bear Jude Powerlifting & Strength Training 12 09-24-2010 10:58 AM
Geek to Bear BendtheBar General Board 12 06-09-2010 11:58 PM
The Bear??? Trevor Lane Muscle Building and Bodybuilding 5 03-15-2010 07:37 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 07:27 PM.

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2017, vBulletin Solutions, Inc.