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Old 04-10-2012, 07:43 PM   #51
BendtheBar
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Welcome back SO.
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Old 04-30-2012, 09:35 PM   #52
strkout35
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Finals week this week, not going to have any time for the gym. I'll start up again right after finals are over
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 05-01-2012, 03:45 PM   #53
BendtheBar
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,783
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583792
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Don't study too hard.
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Old 05-18-2012, 06:38 PM   #54
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Phew, all done with school for the year. Absolutely killed all of my finals. I've got a sweet job lined up this summer, 40 hours a week, so I'm going to be real busy. I'm going to take another run at the Steve Reeves classic physique program. Hit my first workout today, light weights, and the order was messed up a bit since the gym was crowded.

DB Shoulder Press-
20x12/12/12

DB Bench Press-
35x8
30x10/10

BB Curls-
30x12/12/12

Squats-
95x12/12/12

Deadlift-
135x5

Started to do dips, but was very drained so I called it quits. Felt real good to be back in the gym again.
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 05-18-2012, 07:48 PM   #55
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Congrats on your finals and the session
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36.5 kg /80.3 lb Middle-Finger DL (right hand)...
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Old 05-19-2012, 07:21 AM   #56
BendtheBar
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Glad to hear school is going well. Get after the Reeves.
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Old 05-21-2012, 01:11 PM   #57
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Squats-
95x12
105x8/8

Barbell Rows-
55x12
65x12/12

BTN Shoulder Press-
55x12/10/8

Bench Press-
65x12/12/12

BB Curls-
30x12/12
40x8

Dips-
16.5 lb assistance 8/6/6

Great workout, sipped Scivation Xtend throughout the workout and it seemed to keep me going throughout the workout, felt alot more energized than the first workout last week. Legs were a bit sore from Friday, but that's expected.
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 05-21-2012, 07:14 PM   #58
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,783
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583792
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
felt alot more energized than the first workout last week.
Solid. Keep pushing forward.
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Old 05-23-2012, 08:19 PM   #59
strkout35
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Squats-
95x12
105x10/8

Barbell Rows-
55x12
65x12
75x8

BTN Shoulder Press-
50x12/12/12

Bench Press-
65x12/12
75x8

BB Curls-
30x12/12
40x8

Dips-
16.5 lb assistance 8/8/6

Smith Machine Calf Raises-
95x20
115x20

Leg Raises-
15/12

Another great workout. Lots of energy. Starting out light, but form is great. I'm working 8:30-5 Monday-Friday now so I'm gonna have to be hitting the gym after dinner when it's the most crowded, but I'll make do.
__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 05-24-2012, 06:54 PM   #60
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,783
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583792
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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How long is the program tasking you right now?
__________________
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Destroy That Which Destroys You

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