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Old 10-31-2011, 04:28 PM   #31
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Strong ass work fellas, and log is subbed and looking forward to follow it! Congrats on the pr's chief!
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Old 10-31-2011, 06:17 PM   #32
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Originally Posted by bruteforce View Post
Great pressing BtB. PR's on all movements is a big win!
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Strong ass work fellas, and log is subbed and looking forward to follow it! Congrats on the pr's chief!
Thanks guys. Failure isn't an option. Going to get it done.
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Old 11-01-2011, 04:00 AM   #33
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Thanks guys. Failure isn't an option. Going to get it done.
Darn right! Good amount of volume and nice PR on the Presses.

I'll be following up with CGBP later today and probably some laterals for the shoulders.
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Old 11-01-2011, 05:47 AM   #34
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Big pressing Steve! Loving how this is going
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Old 11-01-2011, 05:58 AM   #35
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Damn strong workouts boys!

this whole two in one log sounds like the best invention since the first cut of steak. can't wait to see what kind of chaos and competition this can inspire.
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Old 11-01-2011, 08:02 AM   #36
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Is this strength-retool within the context of you still cutting, Steve?
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Old 11-01-2011, 09:23 AM   #37
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Is this strength-retool within the context of you still cutting, Steve?
Yes sir. We'll see what my old body has to offer.

High box squats today, along with rack deads.
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Old 11-01-2011, 12:20 PM   #38
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Subbed...this is interesting...The Angry Gorilla waits and watches....
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Old 11-01-2011, 12:27 PM   #39
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The Angry Gorilla waits and watches....
Scary!

Cheers Mr. SB

I'm looking at doing CGBP with Bands tonight, for that I'm pretty certain I'll use around 130kg.

I'm just debating how high of a box I want on Box Squats tomorrow. Whether it should be parallel or slightly above, I'm leaning towards slightly above. I don't feel like I have as much use for the very low positions now since the gear pretty much takes care of it.

It'll be interesting to see what opinions people have in the Trap Bar thread, either way I'm looking forward to them tomorrow.
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Old 11-01-2011, 12:29 PM   #40
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can't wait to read the aftermath! Should be interesting indeed...gonna swing by that thread and chime in if I can!
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