Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 01-17-2012, 01:05 PM   #301
wesrman
Senior Member
Max Brawn
Points: 4,311, Level: 41 Points: 4,311, Level: 41 Points: 4,311, Level: 41
Activity: 0% Activity: 0% Activity: 0%
 
wesrman's Avatar
 

Join Date: Feb 2011
Location: Canada
Posts: 818
Training Type: Bodybuilding
Fav Exercise: Chin Ups
Reputation: 8336
wesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributor
Default

Quote:
Originally Posted by bamazav View Post
I have decided to return to a solo journal. You can find me at:

http://muscleandbrawn.com/forums/tra...tml#post208151
Why the change? Lack of interaction?

Im in the middle of moving and have been at my parents for 3 weeks so life has been hectic.
__________________
"The only person you are destined to become is the person you decide to be." -Ralph Waldo Emerson
wesrman is offline   Reply With Quote
Sponsored Links
Old 01-17-2012, 02:50 PM   #302
bamazav
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,424, Level: 97 Points: 26,424, Level: 97 Points: 26,424, Level: 97
Activity: 7% Activity: 7% Activity: 7%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,917
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Reputation: 222686
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member
Default

Quote:
Originally Posted by wesrman View Post
Why the change? Lack of interaction?

Im in the middle of moving and have been at my parents for 3 weeks so life has been hectic.
No offense intended. I just have to make some changes in my life and online habits and felt this necessitated a new start.
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

OBX Open August, 2014:
Squat 308 PR
Bench 176
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
bamazav is online now   Reply With Quote
Old 01-24-2012, 09:57 PM   #303
Chillen
Senior Member
Max Brawn
Points: 6,498, Level: 52 Points: 6,498, Level: 52 Points: 6,498, Level: 52
Activity: 8% Activity: 8% Activity: 8%
 
Chillen's Avatar
 

Join Date: Feb 2011
Location: Kansas
Posts: 1,871
Training Exp: 5+ years
Training Type: Bodybuilding
Fav Exercise: Pullup/Bent Over Row
Fav Supp: Feeding the Brain
Reputation: 129799
Chillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master memberChillen is a master member
Default

Quote:
Originally Posted by bamazav View Post
No offense intended. I just have to make some changes in my life and online habits and felt this necessitated a new start.
No problem Bam, understand. One has to make the best decision among the choices available to them. Apologize for not posting in here much, and appreciate the time spent here. I am not one for an online personal training/goal journals. In contrast, I keep an extensive personal training/dieting journal at home that does the job I created it for, and motivation has never been a problem. I have done this for quite a few years now, and has served rather well. I am training hard as ever, and life is wonderful. Hope the same is with you.

Hope the new journal serves your purposes well, young man.

Chillen
__________________
Age: 53

After losing 40+ unwanted lbs:

At 152/154lbs:


At 162-168:
Chillen is online now   Reply With Quote
Old 02-08-2012, 01:01 PM   #304
wesrman
Senior Member
Max Brawn
Points: 4,311, Level: 41 Points: 4,311, Level: 41 Points: 4,311, Level: 41
Activity: 0% Activity: 0% Activity: 0%
 
wesrman's Avatar
 

Join Date: Feb 2011
Location: Canada
Posts: 818
Training Type: Bodybuilding
Fav Exercise: Chin Ups
Reputation: 8336
wesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributor
Default

Hows it goin Chillen?

Ive been getting back into the swing of things after the move and im getting settled in. Doing mostly bodyweight stuff cuz i have very little equipment. Push ups chins, squats, running stairs etc.

Hope everyone is doing well.
__________________
"The only person you are destined to become is the person you decide to be." -Ralph Waldo Emerson
wesrman is offline   Reply With Quote
Old 02-08-2012, 02:48 PM   #305
bamazav
Bigger, Stronger, BAMA!
Max Brawn
Points: 26,424, Level: 97 Points: 26,424, Level: 97 Points: 26,424, Level: 97
Activity: 7% Activity: 7% Activity: 7%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 4,917
Training Exp: 5
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
Reputation: 222686
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member
Default

Welcome home. Keep plugging along, it will benefit in the long run. Glad you are settled down. That helps everything.
__________________
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)

OBX Open August, 2014:
Squat 308 PR
Bench 176
Deadlift 402 PR
Total - 886 at 50 yrs 199.6 lbs

Shooting for a 900+ total for next meet. (see quote below)

"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran

1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
bamazav is online now   Reply With Quote
Old 02-10-2012, 01:53 PM   #306
wesrman
Senior Member
Max Brawn
Points: 4,311, Level: 41 Points: 4,311, Level: 41 Points: 4,311, Level: 41
Activity: 0% Activity: 0% Activity: 0%
 
wesrman's Avatar
 

Join Date: Feb 2011
Location: Canada
Posts: 818
Training Type: Bodybuilding
Fav Exercise: Chin Ups
Reputation: 8336
wesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributorwesrman is a consistent contributor
Default

Thanks Bam.
__________________
"The only person you are destined to become is the person you decide to be." -Ralph Waldo Emerson
wesrman is offline   Reply With Quote
Reply

Bookmarks

Tags
bamazav, chillen, combatants, consistency, gua, guardians, head, highoctane, rediculous, wesrman


Similar Threads
Thread Thread Starter Forum Replies Last Post
Masters Of Our Destiny: Chillen and Wesrman wesrman Training Logs 82 05-04-2012 09:02 AM
Happy birthday Wesrman! BendtheBar General Board 7 01-05-2012 01:46 PM
Bamazav Slab Protocol bamazav Training Logs 867 10-24-2011 10:30 AM
Body Octane GameDay!!! Learn General Board 1 06-21-2011 12:01 PM
Body Octane Game Day By MAN Sports Learn Nutrition, Diet and Supplements 29 05-19-2011 07:54 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 08:36 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.