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Old 10-01-2011, 12:36 PM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
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Join Date: Jul 2009
Location: Louisiana
Posts: 79,783
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2583792
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default The Bearded Beast of Duloc

Only 12 days away from my 44th birthday. I am bigger, stronger, and in many ways healthier than ever before. But there is one goal I have yet to achieve that needs to be knocked off the bucket list: shedding the excess fat and revealing what's underneath.

2007 was the last time I was around 220. Since 2008 that time I have spent most of my days around 270-275.

I am still going to train for strength, but I am also tired of being labeled "just a powerlifter." It's time for me to reveal just what big eating and heavy training have done for me, and that's what I plan on doing.

I am going to make every effort to detail training, food and supplements, as well as weight lost.
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