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Old 04-13-2012, 08:30 PM   #751
J_Byrd
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Nice 2 board PRs!!!!
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Old 04-13-2012, 11:11 PM   #752
Disciple X
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Thanks byrd! Trying to get strong like you
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Old 04-14-2012, 01:32 PM   #753
BendtheBar
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Quote:
Good stuff! Speed squats were 15 lb heavier and much faster than last week. Speed pulls felt good too. Accy work was a lot easier than tuesday...
Yeah buddy. Keep it rolling.
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Old 04-14-2012, 04:37 PM   #754
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You know it! Heres a few videos from yesterday...
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Old 04-14-2012, 04:38 PM   #755
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Old 04-14-2012, 04:40 PM   #756
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Old 04-14-2012, 04:41 PM   #757
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Old 04-15-2012, 08:56 AM   #758
BendtheBar
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Form stayed nice and tight. Strong lockout.
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Old 04-15-2012, 09:05 AM   #759
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Thanks man. I really thouht it was going to move a little faster, but hey, i got it. Lol. Wasnt trying to hit a max, just something heavy, but i think i hit pretty close to a max single. Maybe a few more pounds, but from that height (biggest plate on the bar is a 35) that was about it...
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Old 04-17-2012, 10:00 PM   #760
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Out of town for the week... in pensacola fishing... be back at it next week. Yall hold it down!
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