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Old 09-03-2011, 06:45 PM   #11
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Originally Posted by 5kgLifter View Post
Today, just cardio, basic stuff, nothing major but a good start to the month nevertheless.
For you basic cardio is a 15 mile walk.
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Old 09-04-2011, 09:42 AM   #12
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For you basic cardio is a 15 mile walk.
Not always, sometimes I do gentle 45-minute bashing-the-living-daylights-out-of-the-step style cardio
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Old 09-04-2011, 09:43 AM   #13
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Yardio
1 hr 30 mins lawn cutting


I'm happy because I managed to get it done, finally, after watching it rain for nearly 3 solid weeks.
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Old 09-04-2011, 09:48 AM   #14
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Yardio
1 hr 30 mins lawn cutting


I'm happy because I managed to get it done, finally, after watching it rain for nearly 3 solid weeks.
Using a riding lawn mower, doesnt burn many calories


He, he....Just kidding.....

Hope your day is great, young lady.
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Old 09-04-2011, 09:53 AM   #15
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Using a riding lawn mower, doesnt burn many calories


He, he....Just kidding.....

Hope your day is great, young lady.
hubby keeps saying about one of them but our garden areas aren't that big, just annoying.


Great day so far, apart from having to dig cat crap out of the lawn
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Old 09-04-2011, 09:58 AM   #16
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1lb lost this week...so, I'm now eating half a chocolate cream, choc topped gateaux


Happy about the weight loss because I haven't been doing regular exercise this week at all and have had plenty of burger and chips with mayo, etc, etc...
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Old 09-05-2011, 06:19 AM   #17
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Head and eye pain today, so no workout planned; though I have drying and washing (laundry) to sort before this evening when we go off to watch Rise of the planet of the apes and am just keeping my fingers crossed that I can shake the head pain beforehand. Otherwise, it will be one film, loud music and one majorly rattling head done it before now, so we'll see how this goes.
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Old 09-05-2011, 06:26 AM   #18
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Hope you feel better in time for the film - ROTPOTA (best acronym ever) is really enjoyable!
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Old 09-05-2011, 09:38 AM   #19
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Hope you feel better in time for the film - ROTPOTA (best acronym ever) is really enjoyable!
I have to admit, the trailers look great.
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Old 09-05-2011, 09:41 AM   #20
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Laundry has been postponed until tomorrow, this is a non-movement head day...any bending sets it off badly, so my best chances of easing it up are not to have any down/up motions and every other motion has to be gentle...it's a bit better than this morning though and I've managed to eat which is helpful.
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