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Old 07-25-2011, 09:31 AM   #11
Off Road
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Thanks guys. I don't mind getting older, but it signals that I only have two years left to meet my goal. I better get busy!
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Old 07-25-2011, 09:50 AM   #12
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Thanks guys. I don't mind getting older, but it signals that I only have two years left to meet my goal. I better get busy!
Get to gettin'.
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Old 07-25-2011, 02:07 PM   #13
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Default Monday, July 25, 2011

Deadlift

warmups:
180 lbs x 5
225 lbs x 5
270 lbs x 5

work sets:
300 lbs x 8
300 lbs x 8
300 lbs x 8
300 lbs x 8
300 lbs x 17

Bulgarian Split Squats
BW x 12
BW x 12
BW x 12
BW x 12

Side Bends
100 lbs x 12
100 lbs x 12
100 lbs x 12
100 lbs x 12

Notes:
I'm TIRED now!
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Old 07-25-2011, 02:24 PM   #14
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300x17 is no joke, great effort man!!
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Old 07-25-2011, 06:44 PM   #15
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300x17 is no joke, great effort man!!
Especially after all those 8's.

Complete destruction.
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Old 07-25-2011, 06:50 PM   #16
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300x17 is no joke, great effort man!!
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Especially after all those 8's.

Complete destruction.
Thanks for the support guys, I feed off it. I finished that workout, downed my post-workout shake, and took a two hour nap - lol
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Old 07-25-2011, 06:52 PM   #17
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Thanks for the support guys, I feed off it. I finished that workout, downed my post-workout shake, and took a two hour nap - lol
Nice! Every time I try to take a nap the kids think it's funny and take pictures of me.
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Old 07-25-2011, 07:06 PM   #18
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Nice! Every time I try to take a nap the kids think it's funny and take pictures of me.
The kids used to wake me up from a nap. A couple of times sending them to their rooms for the duration of my naps, and now they are very respectful of nap time.
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Old 07-25-2011, 08:51 PM   #19
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Nap? What's a nap? I haven't had one since I had kids. After 25 years, I am a year or two from being able to try one of those things.
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Old 07-25-2011, 11:09 PM   #20
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Nap? What's a nap? I haven't had one since I had kids. After 25 years, I am a year or two from being able to try one of those things.
Bamazav, glad you found my journal. Haven't seen you on the "other" site too much lately. But this ite is pretty awesome.

I've taken naps since I was younger. It's just something I've always done. Usually it's just 10 minutes, but today was pretty long.
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