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Old 12-18-2012, 07:18 AM   #261
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Quote:
Originally Posted by Squatter View Post
260 is a great ATG squat Chad!! Congratz on that big time.

Glad to see Sumo's are working for you. I seem to always scrape my shins on them. Great compliemt to conventional pulls tho.
I have to remind myself on a regular basis how much harder ATG make the lift. I see all the 300 + lbs for reps and think I need to step it up but then remember I had to drop 75 lbs off to get use to ATG again.
Sumo dead lift felt ok, I should have done a 4th work set at much higher weight, I left a lot in the tank for them.

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Squat=big arms.No lie.
Squatting after Watching porn and taking cialis doubles the effect too. Right bra? Lol
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Old 12-18-2012, 07:55 AM   #262
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Good session man!
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Old 12-18-2012, 04:43 PM   #263
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Thanks Big swede. I feel some Doms today from it so I guess I did enough
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Old 12-18-2012, 06:24 PM   #264
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It seems every inch of depth feels like 3 inches.
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Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
Age 50
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Old 12-18-2012, 06:35 PM   #265
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CLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beast
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It seems every inch of depth feels like 3 inches.
Thats what she says to make me feel better. Lol
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Old 12-18-2012, 10:49 PM   #266
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Thats what she says to make me feel better. Lol
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Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

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Squat: 495 lbs
Bench: 300 lbs
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Old 12-19-2012, 03:55 AM   #267
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CLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beast
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Awsome use of that smiley
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Old 12-21-2012, 01:53 PM   #268
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taking 2 weeks off from lifting for vacation and also to give the arm a little more time to heal up. Its been a while since I gave the body some time off so here it comes.
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Old 12-21-2012, 03:38 PM   #269
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Well deserved,but don't forget bedroom cardio
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Old 12-21-2012, 03:42 PM   #270
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CLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beastCLEEPER is a lifting beast
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i get off the boat Christmas morning and the kids will be awake waiting on me. then a week in hotels with Kids
I will fit it in when I can for sure
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