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Old 04-17-2012, 06:33 PM   #971
BendtheBar
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Quote:
85 x 5 singles (right arm) 1 miss
85 x 5 singles (left arm) 6 misses - mostly at lockout
Sounds like me. left arm always a hair behind.

Nice work hombre.
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Old 04-18-2012, 02:51 PM   #972
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Originally Posted by BendtheBar View Post
Sounds like me. left arm always a hair behind.

Nice work hombre.
Thanks BtB.

Great friggin deadlifts today. I wish I had strapped up for 465, I got to lockout (I think) but lost my grip on it before I could really get settled into it. 475 would have happened if I had gone straight for it I think, but either way, 10 pound PR.

Deads
135 x 7
225 x 5
315 x 3
365 x 1
415 x 1
435 x 1
465 x 1 - PR, grip made lockout not so great
475 x 0
365 x 3 x 3

BTNP
Bar x 10
95 x 5
135 x 5
135 x 5
135 x 5 PR reps @ this weight

Done.
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Old 04-18-2012, 03:13 PM   #973
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Starting to move some serious weight on the deadlift brute, great job!
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Old 04-18-2012, 03:23 PM   #974
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Originally Posted by big_swede View Post
Starting to move some serious weight on the deadlift brute, great job!
Thanks Swede!

Videos

435 - easy

465 - grip failed during lockout, so not such a great lift

475 - nope
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Old 04-18-2012, 03:28 PM   #975
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I'll have to watch the videos after work, but the numbers tell me you had a great session! Swede is right, you're moving some serious weight. Great work, Brute.
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Old 04-18-2012, 03:36 PM   #976
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Awesome Deadlift PR! 500 up next.
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Old 04-18-2012, 04:13 PM   #977
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465 was close. Drive those hips forward harder and you got it Brute. 500 coming up!
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Old 04-18-2012, 06:18 PM   #978
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Quote:
Originally Posted by tank View Post
I'll have to watch the videos after work, but the numbers tell me you had a great session! Swede is right, you're moving some serious weight. Great work, Brute.
Thanks Tank! Can't wait for 500!


Quote:
Originally Posted by MikeM View Post
Awesome Deadlift PR! 500 up next.
Thanks Mike! Looks like I need to give 465 another go before I can call it mine, but that will happen soon. 415 was a beast to hold a few weeks ago, so things are improving.

Quote:
Originally Posted by BendtheBar View Post
465 was close. Drive those hips forward harder and you got it Brute. 500 coming up!
Thanks BtB. Soon. I want 500 before september.
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Old 04-18-2012, 09:43 PM   #979
BendtheBar
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You got it easy. I'll make you get it next month. Just watch.
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Old 04-18-2012, 10:16 PM   #980
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Awesome Brute! Kickin some a@@!
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