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Old 05-09-2013, 12:32 PM   #2411
I WILL
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Great benching Brute. Can we say bandages?
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Old 05-09-2013, 01:42 PM   #2412
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Quote:
Originally Posted by LtL View Post
Nice benching. You tried super gluing that callous yet?
Thanks Al. yeah, i superglued the non mangled part back down, its holding pretty well right now
Quote:
Originally Posted by IrishHitman View Post
Good work, bud. Keep it rockin'.
Thanks Irish
Quote:
Originally Posted by big_swede View Post
Solid work brute, take care of that hand.
Thanks Swede. Hand is looking better already
Quote:
Originally Posted by Hunterace View Post
Great work Brute! Getting stronger on the bench, oh oh someone's total is going up! Hope your hands heal up but I think we all know you're not taking any time off ! Smash on big guy!!!
Thanks hutner!
Quote:
Originally Posted by markievicz View Post
Nice bench work brute, also agreed with Al on the glue idea
Thanks markie!
Quote:
Originally Posted by Off Road View Post
Strong bench. Congrats on matching your PR.
Thanks OR. Getting stronger one day at a time
Quote:
Originally Posted by ravimolasaria View Post
Strong volume on bench #BRUTEMODE ... hopefully the injury is not a major one ... keep killing it man ...
Thanks ravi. nothing too major, i'll be all healed up by the time the competition rolls around
Quote:
Originally Posted by Palmer View Post
You could always wear gloves

Nice benching there, no strength lost is a positive.
Gloves you say. I could also wear a bikini, but no one would like it
Quote:
Originally Posted by I WILL View Post
Great benching Brute. Can we say bandages?
Thanks Lisa! I put some gauze and tape over it today, it did pretty well

Big squat day today. got in and out pretty fast, about 30 minutes. This is finals week at the university and i have a lot going on at work, so time is precious. So is squatting.

Squat
135 x 5
225 x 3
275 x 1
315 x 1 - add wraps and belt
355 x 1
385 x 1 PR + 10 pounds. easy mode
340 x 3 - minus wraps + 10 pounds
340 x 3

Done
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Old 05-09-2013, 01:43 PM   #2413
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Glad you understand my sense of humor! Beastly squatting.
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Old 05-09-2013, 01:44 PM   #2414
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Nice work Brute!
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Old 05-09-2013, 02:06 PM   #2415
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That big squat PR must have lifted your strongman spirits Brute!

Do you have exams to write?
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Old 05-09-2013, 07:29 PM   #2416
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Big squat and a big bench earlier. Just rollling right along Brutus. Hope that superglue holds up!
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Old 05-09-2013, 07:32 PM   #2417
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Great work Brute! Way to smash the squats bud! PRs rollin in here, keep crushing!!!
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Old 05-10-2013, 03:42 AM   #2418
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Nice squats. How do you like the wraps?
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Old 05-10-2013, 08:05 AM   #2419
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PR on "easy mode"? Beast!
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Old 05-11-2013, 10:13 AM   #2420
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Hit my damn bench and squat PR why dont ya. Go ahead and deadlift way more than me while your at it.


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