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Old 02-24-2013, 09:42 PM   #2001
bruteforce
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Quote:
Originally Posted by Squatter View Post
Is that^^ all? Haha

610 lbs on anything doesn't sound light! Hope that CNS recovers for next week!
Haha, thanks Jim! I'm feeling great now, the SM work seems to have aided in recovery. Was a little sore this morning, but felt better than I have since the meet.

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Originally Posted by Jen View Post
405X14 -- Jesus Brute!
Thanks Jen I love me some deadlifts

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Originally Posted by Hunterace View Post
Great work Brute! Strong pullin as usual!
Thanks Hunter!

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Originally Posted by KD5NFW View Post
Wow!! That's taking it easy?!
Takin it easy like a madman!

Quote:
Originally Posted by MikeM View Post
Good stuff, Brute. You'll be back to crushing soon enough. Don't flog yourself with too much too soon after the meet.

Rack pulls at that height are my nemesis!
Thanks Mike. And yeah, that height is hard for me to get moving.

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Originally Posted by BendtheBar View Post
Solid work.
Thanks BtB!
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Originally Posted by OneMorePlate View Post
Nice day of Strongman training Brute. Will be back for the vid.
Looks like your getting the fire burning again after your meet.
Thanks for dropping in!

Farmers!!! 210 per hand


Lookin hooge.


Dat azz - 610 on the yoke
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Old 02-24-2013, 10:06 PM   #2002
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Great pics big bad Brute!!!!
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Old 02-24-2013, 10:42 PM   #2003
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Brute training. I like that stuff.
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Old 02-24-2013, 11:26 PM   #2004
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Love your equipment
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Old 02-25-2013, 05:05 PM   #2005
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Great pics big bad Brute!!!!
Thanks hunter!

Quote:
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Brute training. I like that stuff.
Thanks buddy!

Quote:
Originally Posted by fenrisulfr View Post
Love your equipment
Thanks fen!

Brutal leg day today. I may actually need to start bringing a log book now. When I only have 3-4 lifts its easy enough to remember them, but there's a lot of stuff going on in this routine.

Squat
135 x 3
225 x 3
275 x 1
315 x 1
275 x 8
275 x 7
275 x 6
275 x 6 - 27 reps total, + 5 reps from last time

RDL
135 x 3
185 x 10
185 x 7 - my lower back was shot by this point. No pain, but hella pumped

Leg Press
260 x 12
260 x 15
260 x 15
260 x 18
260 x 15 - ok, yes, light weight, but wanted to be sure i didn't get trapped under this thing. 5 sets is a lot more than i am used to

Leg Curl
80 x 12
80 x 14
80 x 12
80 x 10

Crunch
10/7/4 - so very sad

Calf Raise
225 x 17
225 x 15
225 x 16
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Old 02-25-2013, 05:16 PM   #2006
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Some big leg volume there BF. Great work. Aweosme pictures of the strong man training and equipment. The yoke and farmeres look awesome. I wouldn't mind getting my hand on some equipment like that! Great work all around good man!
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Old 02-25-2013, 08:54 PM   #2007
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Bam! 450 pound squat coming.
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Old 02-25-2013, 09:13 PM   #2008
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Great workout Brute! Keep smashin!
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Old 02-26-2013, 12:29 AM   #2009
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Simply amazing #BRUTEMODE .... loves the pics ... great going BIG man ...
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Old 02-26-2013, 02:08 AM   #2010
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Good work, Brute! Keep smashin'!
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BENCH: 340 lbs
DEADLIFT: 580 lbs
TOTAL: 1570 lbs
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