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Old 06-13-2011, 11:17 AM   #1
T-Bone
The Beardo Weirdo
Max Brawn
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Join Date: Jan 2011
Location: Shenandoah Valley
Posts: 1,603
Training Exp: 7
Training Type: Powerbuilding
Fav Exercise: Squat
Reputation: 31724
T-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machine
Default T-bone: Thicker, Meatier, Stronger

Well here I am...the M&S contest is over (at least for me) and I'm ready to start logging my daily/weekly progress on the forum.

I'll be doing an upper/lower split similar to the DULS routine on M&S. I have tweaked it to include the big 4 lifts - Squat, Bench, OHP and Deadlift - and with any luck I'll be stuck in beast mode for a long time!

I've taken a rest week and now I can't wait to start the week off with a killer leg day!
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