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Old 06-02-2011, 08:36 PM   #1
bigtim27
the thrilla from phila
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Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,698
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Training Type: Lose Weight
Fav Exercise: Military Press
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Default BigTim's New life, new log: Rise From The Ashes

THURSDAY, 6/2/2011
Weight:240 lbs

Squats
225 x 5
225 x 5
225 x 5

Deadlifts
225 x 5
275 x 5
325 x 3
350 x fail

Bench
205 x 5
205 x 5
205 x 5

Shoulder Press
50 x 10
55 x 8
55 x 8

Tricep Pulldown
80 x 10
80 x 10
80 x 10

DB Curls
35 x 10
35 x 10
35 x 10
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