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Old 09-28-2011, 08:46 AM   #331
Abaddon
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That's an intimidating template Fazc.

I have trouble myself sometimes finding motivation, as I train solo mostly... it can get frustrating.
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MY LOG

PERSONAL RECORDS
Axle clean-press: 100 kgs (220 lbs)
Bench press: 135 kgs (298 lbs) - 1st PL meet 16th October 2011
Deadlift w/Barbell: 180 kgs (397 lbs)
Deadlift w/Hexbar: 225 kgs (496 lbs)
Farmers walk: 240 kgs (530 lbs), 50 feet
Front squat: 100 kgs (220 lbs)
Log clean-press: 100 kgs (220 lbs)
Strict OHP: 85 kgs (187 lbs) 3 reps
Tyre flip: 260 kgs (573 lbs), 100 feet
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Old 09-28-2011, 02:32 PM   #332
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I'm fine when I'm alone, apart from the safety aspect of things I can go all out when I'm on my own. I just can't stand an atmosphere which drains my energy.

Good news! I have secured a Glute Ham Raise, Deadlift Band Platform, Trap Bar and Power Hooks for my home gym! Grabbed some bargains off Ebay from a guy who's emigrating.
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Old 09-28-2011, 03:18 PM   #333
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Your home gym sounds awesome mate, I'm jelly!
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Old 09-30-2011, 03:06 PM   #334
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Thanks buddy! I'm also sawing my way to some 1, 2, 3 and 4 boards!

I haven't trained for a few days, resting up as I felt beat up. But I will be back on it with a vengeance on Sunday.

Considering starting a new log in *Training Logs* as I delve back into full on

P-P-P-P-P-P-POOOOOOOOOWWEEEEEERRRR
M-M-M-M-M-OOOOODDDDEEEE
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Old 09-30-2011, 03:10 PM   #335
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Quote:
Originally Posted by Fazc View Post
I'm fine when I'm alone, apart from the safety aspect of things I can go all out when I'm on my own. I just can't stand an atmosphere which drains my energy.

Good news! I have secured a Glute Ham Raise, Deadlift Band Platform, Trap Bar and Power Hooks for my home gym! Grabbed some bargains off Ebay from a guy who's emigrating.
That sounds amazing. Having a band platform and a proper ghr bench would save me about 15minutes of faff time on an average lower body day! Nice work.

LtL
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Old 09-30-2011, 04:29 PM   #336
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Fazc's gym, it's a one stop shop. 5 bucks a session if you spot too. 10 bucks otherwise. Discount if you buy a car or shoo the dog out from underfoot.

Sounds like a dream. I'm sure your wife is thrilled.
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Old 10-02-2011, 02:46 PM   #337
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Quote:
Originally Posted by LtL View Post
That sounds amazing. Having a band platform and a proper ghr bench would save me about 15minutes of faff time on an average lower body day! Nice work.

LtL
Cheers! Reckon i'll be free to pick them up on Thursday so I'll be good for my Friday squat session!


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Fazc's gym, it's a one stop shop. 5 bucks a session if you spot too. 10 bucks otherwise. Discount if you buy a car or shoo the dog out from underfoot.

Sounds like a dream. I'm sure your wife is thrilled.
Haha! That's pretty much my journal summarised isn't it?!
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Old 10-02-2011, 02:52 PM   #338
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You hitting it today Fazczilla?

I should have one of your articles up over yonder tomorrow.
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Old 10-02-2011, 03:10 PM   #339
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Yes! I moved my log over to the Training Log section as I'm no longer doing the Full Body stuff. Thank you all for your support the last few months!!!

http://muscleandbrawn.com/forums/tra...fting-log.html

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I should have one of your articles up over yonder tomorrow.
Great!
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Old 10-23-2011, 01:38 AM   #340
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I am sooooo jealous!!! it must be amazing to an equipped home gym! no wait time just straight in there. good work mate
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