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Old 06-01-2011, 11:05 AM   #11
CoopDawg
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Thank you 2 guys who actually stood up for me and got abaddon off my back and i would like if a moderator could delete his stupid worthless discouraging posts, yes guys we do width exercises this is my first week with him and he told me this week im gonna crawl, next week i start walking, he said he isnt gonna throw me straight to the wolves, otherwise i wont be walking tomorrow lol and hes right im sore as hell, and if you think its a trainer fail he has won 13 shows, just look the dude up hes no joke, anybody that wants to criticize me plz dont even say anything to me. and i forgot to mention we are doing insanity after our workouts for our cardio
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
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Old 06-01-2011, 11:21 AM   #12
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Quote:
Originally Posted by LtL View Post
I agree with Strkout. This isn't bb.com. If you don't have anything positive to post, don't post.

At the end of the day actions speak louder than words. If Coop posts and trains hard great. If he doesn't post and doesn't train, we haven't lost anything: he has. Let's leave the riding to the bodytrolls yeah.

LtL
thanks man
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
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Old 06-01-2011, 11:32 AM   #13
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This isn't bb.com. If you don't have anything positive to post, don't post.
but then i wont get to talk...wtf?
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Old 06-01-2011, 11:33 AM   #14
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Just remember this Coop. All things boil down to man vs. iron. If you win that battle each week, everything will take care of itself.

What's your trainer's name and when did he last compete?
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Old 06-01-2011, 11:40 AM   #15
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Thanks btb, i sent you a pm with everything
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
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Old 06-01-2011, 11:40 AM   #16
CoopDawg
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CoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributor
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Quote:
Originally Posted by TitanCT View Post
but then i wont get to talk...wtf?
why do you have to be negative
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
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Old 06-01-2011, 11:44 AM   #17
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CoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributor
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supplements i currently take and plan on staying on

pre workout-cellucor c4 extreme

post/intra- scivation xtend

my multi- opti men
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
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Old 06-01-2011, 11:47 AM   #18
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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Quote:
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Thanks btb, i sent you a pm with everything
Thanks Bubba.
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Old 06-01-2011, 11:49 AM   #19
CoopDawg
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yes sir your welcome
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
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Old 06-01-2011, 11:51 AM   #20
CoopDawg
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just heard from the man we are taking today off and hittin legs tomorrow since we havent rested at all in 3 days
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badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether itís lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. Heís slow to anger, yet brutally efficient when fighting back.
The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
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