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Old 02-18-2013, 07:20 PM   #2101
tank316
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I have done a ton of reading.....SOLID WORK my friend...Keep it going!!!
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Old 02-18-2013, 09:29 PM   #2102
J_Byrd
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Join Date: Apr 2011
Location: St. Johns, FL
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Originally Posted by tank316 View Post
I have done a ton of reading.....SOLID WORK my friend...Keep it going!!!
Thanks! training is going well for a weak, injuried, fat, powerlifter haha.
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

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Old 02-18-2013, 09:43 PM   #2103
Squatter
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Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,618
Training Exp: 20 Years
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Fav Exercise: Squat & Deadlift
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Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
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Originally Posted by J_Byrd View Post
Thanks! training is going well for a weak, injuried, fat, powerlifter haha.
Not for long!

Superb pulling JB! Always a treat to watch you lift.
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Meet PR's: (May 2014) Raw Natural
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

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Squat: 495 lbs
Bench: 300 lbs
Deadlift: 520 lbs
Total: 1315 Lbs
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Old 02-19-2013, 01:12 AM   #2104
BendtheBar
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True inspiration. Keep it up.
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Old 02-19-2013, 01:56 AM   #2105
ravimolasaria
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Originally Posted by J_Byrd View Post
Thanks! training is going well for a weak, injuried, fat, powerlifter haha.
If we go by numbers you are putting in, I want to be one ...
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Old 02-19-2013, 04:35 AM   #2106
LtL
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Awesome work JB.
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Old 02-19-2013, 09:52 AM   #2107
J_Byrd
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True inspiration. Keep it up.
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Originally Posted by ravimolasaria View Post
If we go by numbers you are putting in, I want to be one ...
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Originally Posted by LtL View Post
Awesome work JB.
Thanks guys. Easy chest day today. Going to give floor presses a try. Then either standing OHP, or seated dumbbell press. Leaning more towards the dumbbells due to some back sorness. Also going to do some light dumbbell flies as I think I can target the weak spot in my pec.

I cant wait to get back on the platform and make MAB proud.
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 02-19-2013, 10:10 AM   #2108
Disciple X
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Your progress since the injury is inspiring man. Keep at it!
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Old 02-19-2013, 11:30 AM   #2109
tank316
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tank316 is a consistent contributortank316 is a consistent contributortank316 is a consistent contributortank316 is a consistent contributortank316 is a consistent contributortank316 is a consistent contributortank316 is a consistent contributortank316 is a consistent contributortank316 is a consistent contributortank316 is a consistent contributortank316 is a consistent contributor
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Quote:
Originally Posted by J_Byrd View Post
Thanks! training is going well for a weak, injuried, fat, powerlifter haha.
Old powerlifters dont die..they just keep on keeping on bro!!!
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Old 02-19-2013, 12:19 PM   #2110
J_Byrd
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Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
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Join Date: Apr 2011
Location: St. Johns, FL
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Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 457971
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
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Originally Posted by Disciple X View Post
Your progress since the injury is inspiring man. Keep at it!
Thanks! Its a real mental fight sometimes, but I know the battle isnt going to be won in a day!

Quote:
Originally Posted by tank316 View Post
Old powerlifters dont die..they just keep on keeping on bro!!!
No doubt! I train with two guys in their 50s who have been doing this as long as I have been alive. Dave Tate said it best

"You will learn what a lifter is made of, after he is hurt"
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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