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Old 01-02-2012, 04:26 PM   #771
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Happy new year JB. And may 2012 bring you PRs!!
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Old 01-03-2012, 08:07 AM   #772
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Quote:
Originally Posted by J_Byrd View Post
Good for me matt that the gap is as big as the grand Canyon I just flew over lol
Is that right?
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Old 01-03-2012, 08:12 AM   #773
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Smash it byrd!
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Old 01-04-2012, 06:59 AM   #774
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Bench day

warm ups with dumbbells

2x8@bar
2x8@135
2x6@225
1x4@315
shirt on
1x1@435- got this to touch with no belt on
1x2@535 2board
1x2@615 2board
1x2@655 2board
1x1@655 1board
shirt off
1x4@335 ram
1x5/6?@405 ram

Shirt is way to big if I can touch 435, im no where near that good to be able to pull that off. Should take 600+ to touch! weights afterwords with the ram felt good. I cant remember if I did 5 or 6 at 405.
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Old 01-04-2012, 07:02 AM   #775
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Way to make us all look bad.... Thanks...
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Old 01-04-2012, 07:10 AM   #776
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Was that in the Jack shirt? Sounds like it needs taking in.

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Old 01-04-2012, 07:25 AM   #777
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Quote:
Originally Posted by Shadow View Post
Way to make us all look bad.... Thanks...
Haha! I dont know about all that.
Quote:
Originally Posted by LtL View Post
Was that in the Jack shirt? Sounds like it needs taking in.

LtL
Yeah its the Jack, its way to big in the chest/shoulders. Sending it this week to get resized.
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Best total: 1040-680-730=2450
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Last edited by J_Byrd; 01-04-2012 at 08:54 AM.
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Old 01-04-2012, 12:51 PM   #778
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Good stuff JB!

I'm looking forward to the day when I forget exactly how many times I pressed 405!
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Old 01-04-2012, 01:35 PM   #779
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crazy weights, great work J
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)

20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D

29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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Old 01-04-2012, 01:56 PM   #780
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Quote:
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Good stuff JB!

I'm looking forward to the day when I forget exactly how many times I pressed 405!
Was a solid day for the lack of sleep I was working with. Was happy with the reps in the Ram. Will prob just use it next week while bench shirt is being worked on.
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Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
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