Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Training Logs Keep your training and supplement logs here

Reply
 
Thread Tools Search this Thread Display Modes
Old 02-27-2014, 06:09 PM   #3761
Fergus
Senior Member
Uber Brawn
Points: 1,485, Level: 21 Points: 1,485, Level: 21 Points: 1,485, Level: 21
Activity: 12% Activity: 12% Activity: 12%
 
Fergus's Avatar
 

Join Date: Dec 2013
Location: Galway, Ireland
Posts: 362
Training Exp: 2 years.
Training Type: Westside
Fav Exercise: Deadlift
Fav Supp: Steak
Reputation: 9490
Fergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributorFergus is a consistent contributor
Default

Good luck at the meet pal!!
Fergus is offline   Reply With Quote
Sponsored Links
Old 02-27-2014, 06:15 PM   #3762
Hywelbane
Senior Member
Max Brawn
Points: 3,145, Level: 34 Points: 3,145, Level: 34 Points: 3,145, Level: 34
Activity: 15% Activity: 15% Activity: 15%
 
Hywelbane's Avatar
 

Join Date: Feb 2013
Location: Texas
Posts: 793
Training Exp: 8
Training Type: Powerbuilding
Fav Exercise: Squat
Fav Supp: Condense
Reputation: 70660
Hywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beastHywelbane is a lifting beast
Default

Good luck JB! Kill it!
__________________
"...I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds." - Henry Rollins

Hywelbane is online now   Reply With Quote
Old 03-02-2014, 07:58 PM   #3763
ZacWhalen
Senior Member
Brawn
Points: 715, Level: 14 Points: 715, Level: 14 Points: 715, Level: 14
Activity: 6% Activity: 6% Activity: 6%
 

Join Date: Dec 2013
Location: Florence KY/Cincinnati OH
Posts: 168
Fav Exercise: Squat
Reputation: 1321
ZacWhalen has made some good postsZacWhalen has made some good postsZacWhalen has made some good postsZacWhalen has made some good postsZacWhalen has made some good postsZacWhalen has made some good postsZacWhalen has made some good postsZacWhalen has made some good postsZacWhalen has made some good postsZacWhalen has made some good posts
Default

Good to meet you in person. Squats looked great, sorry the rest of the day didn't go as well. You will be back stronger than ever in no time.
__________________
Co-Owner of RiverCity Barbell club, training out of the newly established Foundation Fitness in Cincinnati OH.

Best lifts:
850 squat, 600 bench press, 670 deadlift, 2075 @ 242
870 squat, 605 bench press, 680 deadlift, 2145 @ 220
750 squat, 500 bench press, 615 deadlift, 1865 @ 198
ZacWhalen is offline   Reply With Quote
Old 03-03-2014, 01:13 PM   #3764
J_Byrd
Senior Member
Max Brawn
Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,757
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 437042
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote
Old 03-03-2014, 01:31 PM   #3765
Squatter
Squatatron
Max Brawn
Points: 27,624, Level: 98 Points: 27,624, Level: 98 Points: 27,624, Level: 98
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym/CrewGym
Posts: 10,218
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
Reputation: 734324
Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!Squatter is one with Crom!
Default

Kaboom!! Nice to see you taking this so well JB, but don't let that Benchitis overshadow your absolutely magnificent squatting. Besides, as I have always said, the only lift that matters anyway is the squat haha

We all still love you!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's: (May 2014)
Squat 475 lbs
Bench: 286 lbs
Deadlift: 501 lbs
Total: 1262 lbs
Age: 50

Gym PR's:
Squat: 495 lbs
Bench: 295 lbs
Deadlift: 520 lbs
Total: 1310 Lbs
Age 50
Squatter is offline   Reply With Quote
Old 03-03-2014, 01:34 PM   #3766
J_Byrd
Senior Member
Max Brawn
Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,757
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 437042
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

Quote:
Originally Posted by Squatter View Post
Kaboom!! Nice to see you taking this so well JB, but don't let that Benchitis overshadow your absolutely magnificent squatting. Besides, as I have always said, the only lift that matters anyway is the squat haha

We all still love you!
LOL Super Jim, not a lot to be upset about. I made a serious mistake, learning from it. It will not happen again. It was still damn fun!
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote
Old 03-03-2014, 01:53 PM   #3767
Henry19
Senior Member
Max Brawn
Points: 3,767, Level: 38 Points: 3,767, Level: 38 Points: 3,767, Level: 38
Activity: 32% Activity: 32% Activity: 32%
 
Henry19's Avatar
 

Join Date: Apr 2013
Posts: 1,159
Training Type: Powerlifting
Fav Exercise: Deadlift/Squat
Fav Supp: Skittles
Reputation: 117120
Henry19 is a master memberHenry19 is a master memberHenry19 is a master memberHenry19 is a master memberHenry19 is a master memberHenry19 is a master memberHenry19 is a master memberHenry19 is a master memberHenry19 is a master memberHenry19 is a master memberHenry19 is a master member
Default

Gutted about bench....but holy hell that squat was amazing!
__________________
"First with the head, then with the heart"
Henry19 is offline   Reply With Quote
Old 03-03-2014, 04:49 PM   #3768
MikeM
Senior Member
Max Brawn
Points: 12,864, Level: 74 Points: 12,864, Level: 74 Points: 12,864, Level: 74
Activity: 13% Activity: 13% Activity: 13%
 
MikeM's Avatar
 

Join Date: Feb 2011
Location: Richmond, VA
Posts: 3,831
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
Reputation: 290547
MikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite memberMikeM is an elite member
Default

Awesome squats JB! So close on that 1035 too. Sorry to hear about the bench and all. Great attitude about it all though. I can imagine how much you wanted it to go well, but I'm sure it will next time.
__________________
I am Anton Zdravko Martin!

Best meet lifts: Sq 150 Kg (330 lb), Bench 120 Kg (264), DL 160 (352) @89 Kg (197)
Best gym lifts: Sq 375, Bench 280 (pause), DL 385 @205 or less
Goals: 3/4/5
Goals beyond my wildest dreams, 600 Kg raw total, 200/160/240

Hack away at anything which isn't essential. Do what you love, and do it often. Fazc.

Everything competes for recovery so more assistance is not always the best idea. miked96
MikeM is offline   Reply With Quote
Old 03-05-2014, 12:55 PM   #3769
J_Byrd
Senior Member
Max Brawn
Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,757
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 437042
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

Quote:
Originally Posted by ZacWhalen View Post
Good to meet you in person. Squats looked great, sorry the rest of the day didn't go as well. You will be back stronger than ever in no time.
We all eventually have one of those days, well that was mine haha. It was nice to meet you, and very impressive lifting!

Quote:
Originally Posted by Henry19 View Post
Gutted about bench....but holy hell that squat was amazing!
Thanks henry

Quote:
Originally Posted by MikeM View Post
Awesome squats JB! So close on that 1035 too. Sorry to hear about the bench and all. Great attitude about it all though. I can imagine how much you wanted it to go well, but I'm sure it will next time.
yeah that hurt mike, it was right there!
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote
Old 03-05-2014, 12:55 PM   #3770
J_Byrd
Senior Member
Max Brawn
Points: 21,229, Level: 91 Points: 21,229, Level: 91 Points: 21,229, Level: 91
Activity: 28% Activity: 28% Activity: 28%
 
J_Byrd's Avatar
 

Join Date: Apr 2011
Location: St. Johns, FL
Posts: 5,757
Training Exp: 15
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 437042
J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!J_Byrd is one with Crom!
Default

Looks like May 3 or May 31 for the next meet. I wanted to compete as soon as I could after the shit show I put on at the Arnold. No real goal other than to finish the meet!
__________________
Best meet lifts: 1040squat, 705 bench, 730 deadlift
Best total: 1040-680-730=2450
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote
Reply

Bookmarks

Tags
jbyrd, log, training


Similar Threads
Thread Thread Starter Forum Replies Last Post
Bodybuilding Training: 10 Secrets to Training for Building Massive Muscles Dork McSchlorp General Board 7 04-06-2014 04:48 PM
J_Byrd "Ripped Freak" Log J_Byrd Supplement Logs 17 03-21-2012 09:53 PM
Feedback on switching from fullbody training to push/pull/leg training dooj Muscle Building and Bodybuilding 4 04-27-2011 06:43 PM
10 years training: this I give to you. Advice from my training experience. DocColossus Training Logs 64 05-04-2010 08:42 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 12:24 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.